Essential oils are one of the best forms to obtain the benefits of natural ingredients. They are amazing for you to breathe in and they smell nice too! Essential oils are concentrated organic compounds extracted from plants with tremendous healing properties. The practice of healing using essential oils is typically referred to as aromatherapy, and […]
The faster that your metabolism works, the more calories you will burn in your daily activities – the more calories that you burn, the easier it is to lose weight. While to some degree our present metabolism is determined by gender and genetics, there is still a significant amount of it that is within our […]
Giant agricultural companies that are producing GMOs and using millions of tons of chemicals continue to do so with the help of a large amount of monetary support. The longer we continue to purchase their products, the longer they can continue to operate in this way, poisoning our bodies and polluting our environment. It is […]
Researchers have found that low magnesium levels have been associated with osteoporosis, asthma, colon cancer, type 2 diabetes, migraine headaches, metabolic syndrome, atherosclerotic vascular disease, elevated C-reactive protein, hypertension and sudden cardiac death. With some estimates suggesting that the rate of magnesium deficiency in the United States could be as high as 90% of Americans, […]
Are you aware of the importance of your body’s pH balance? Do you remember high school chemistry class, learning about the differences between an acid versus a base? Understanding this concept will allow you to ensure that your body is healthier than ever! The pH scale runs from 0 to 14, with a lower number […]
Taking the Internet by storm, the Budwig Protocol (otherwise known as the Budwig Diet) has been connected with many alternative treatments including, but not limited to, heart disease, type 2 diabetes, autoimmune disease and, you guessed it, CANCER! What is the Budwig Protocol? Created by Dr. Johanna Budwig, a German biochemist, the Budgwig Protocol is […]
Hydrogen peroxide is something that you should always keep in your house. It is extremely useful and can be a complete lifesaver from time to time. Hydrogen peroxide, chemical compound H2O2, is the only germicidal agent composed of only water and oxygen. It kills disease organisms by oxidation and can eliminate some of the most […]
Approximately 10 to 25% of healthy people experience bloat to some degree according to recent reports, and this number increases significantly in those who suffer with gastrointestinal disorders, such as IBS. Despite being incredibly uncomfortable, most people don’t know what options they have to manage this condition. Bloat is often confused with dyspepsia (indigestion), water […]
Many celebrities are sharing their favorite diet tips and tricks online, and the use of lemon water is a growing trend! With the list of health benefit claims growing, including its ability to promote weight loss, does lemon water live up to the hype? Lemons are power packed foods, containing many antioxidants, and repairing the […]
Sushi is delicious and among the favorite foods of many people. However, this delicious dinner might be hiding some malicious parasites. By eating sushi, you give worms direct access to your body. They are nasty parasites and your brain is the perfect vacation spot for them. Of course, nobody wants worm in their body, so here […]