Shamans are simply real men and women who can get in touch with their state of higher consciousness. They are able to communicate in ways that are not possible without conditioning. Shamans pay a lot of attention to the cause and effect when it comes to things in this life. We are more than aware […]
Do you spend a lot of time sitting in front of the computer, on a plane, in a car, in an office chair? If so your hips could be locked up which affects range of motion, but even worse, it may be causing you undue stress and fear. The core stabilizing muscle located near the […]
Mudra is a practice that is just as effective as yoga and acupuncture. However, it is not as popular. This is something that consists of hand positions designed to stimulate different parts of your body as well as your mind. This method originates in India and consists of eight basic gestures in all. Once you […]