Our bodies are tough and fragile at the same time, each different component playing a crucial role in protecting itself. While strong when performing at its peak, if one simple building block is affected it can throw the whole process off. Our bodies are a temple and we should always take care of it. It’s […]
Vitamin B12 is something that plays a major role in the metabolism of each of out body cells. If we aren’t getting the right amount it can cause severe issues. Vitamin B12 is often overlooked and it should not be. It is imperative that you know about vitamin B12 and the signs of being deficient […]
Our kidneys are responsible for a whole lot of important things that go on inside our bodies. Without them, we would not be able to function properly. You see, If your kidneys for some reason become unable to function your body will no longer be able to get rid of excess fluids and you will […]
Fatigue is one of the most common ailments in the United States, and things that everybody does as part of their daily routine might be doing your body more harm than you think. Adrenal fatigue is a real thing, and here is what it can do to your body. What is Adrenal Fatigue? The term […]
The kidneys are extremely important organs, they deal with waste and toxins in the body. We have to do our best to ensure our kidneys are as healthy as they can be! For those who are not completely familiar, our kidneys play a big role when it comes to the functioning of our bodies. They are […]
Colon cancer is something that can affect people of all ages, and should be addressed as soon as possible. While the symptoms can be awkward they are very important to pay attention to and should never go overlooked. Colorectal cancer is the third most common cancer here in the United States and second leading cause […]
Fibromyalgia has been estimated to affect around six million people, that is one in fifty. Do you have Fibromyalgia? Fibromyalgia is usually characterized by chronic pain, fatigue, brain fog, cognitive impairment, depression, and sleep disturbances. Conventional medicine has not yet concluded as to what the cause for this is. They only offer means of managing the […]
Mudra is a practice that is just as effective as yoga and acupuncture. However, it is not as popular. This is something that consists of hand positions designed to stimulate different parts of your body as well as your mind. This method originates in India and consists of eight basic gestures in all. Once you […]
In case you haven’t noticed while breast cancer is something with a large number of awareness programs other types of cancers sometimes end up forgotten behind all of the pink. One of the most commonly overlooked cancers is prostate cancer. This may come as a shock considering prostate cancer is one of the most common […]
Environmentally friendly energy saving light bulbs have become a big thing in the past few years, but did you know that these bulbs are actually extremely toxic for your health? These light bulbs release over 20 times the maximum amount of acceptable mercury concentration into the air. A study was done by several researchers from […]