Our bodies are designed to remove toxins naturally but sadly the world we live in has become so overly toxic that our bodies cannot get rid of toxins fast enough on their own. You see there are two kinds of toxins water-soluble and fat-soluble both are very different in how we handle them. The fat-soluble […]
Did you suddenly find that you are carrying a little bit of extra weight on your face and neck area? Don’t let it get you down, there are many easy solutions! Stay hydrated Hydration Is Key when it comes to almost any part of your body including weight on the body, face and neck. I […]
Every single day choices are thrown at us around every corner regarding what to put into our bodies. There are fast food choices around every corner, vending machines in every office, and hours of Netflix and snacks waiting for us when we get home. It seems most parents intend to have their children on healthy […]
Tell me, what is the part of the body that you show the most? Your arms! Who does not want nice toned, sexy arms? Arm fat is, of course, caused by the accumulation of excess fat in the area of the arms, and it represents an unpleasant issue, especially for women. Flabby arms are often […]
The majority of the butter that grazes the grocery store shelves is not healthy and is filled with unwholesome ingredients. To truly experience how delicious butter can be you need to make it for yourself! Homemade, fresh organic butter can be made in minutes, and it is so simple you will be asking yourself why […]
The Fast food giant has responded to the mounting public skepticism about the quality of their food by launching a PR campaign titled “Our Food. Your Questions.” McDonald’s gave ABC News access to one of their food processing plants. “We’re starting on a journey called ‘Our Food. Your Questions,’ and we want to open up […]
I don’t think that anyone can honestly say that processed sugar is a healthy part of any diet. But have you ever stopped and thought what would happen if you cut it out completely? Sugar wreaks absolute havoc on a person’s health, leading to such diseases as Type 2 Diabetes, heart disease, and cancer. In […]
By now we all know that water is life, your whole body needs it to survive. We all know this, but too it is too often that I hear people say how much they do not like it and refuse to drink it. Dehydration actually sets in just before you start feeling thirsty? The average […]