Losing weight is much harder than gaining it, that’s for sure. Sometimes it seems like we workout to our maximum, but we still aren’t losing fat in the places we want to. If you aren’t looking to lose some weight, chances are you know someone who is. People are trying to lose weight and get […]
Soda is terrible for us, and some people think they can avoid weight gain and health complications by drinking diet sodas, but this is horrifically untrue. They even make you fatter. In many instances, it has been found that diet drinks are worse for you than regular sodas because of the chemicals used to replace […]
Fasting is something practiced by many different groups, cultures, people, and religions. There are many different reasons why someone might fast, but there are even more benefits to doing it! Fasting has been practiced for thousands of years for multitudes of different reasons. However, many people deny the metaphysical benefits of fasting, there is science […]
Nobody wants to experience a receding hairline. It can seriously damage your self-confidence and change the way you look completely! Fixing it can be difficult and dangerous, but these researchers might have found a safer and more effective fix for baldness. According to the study, doctors can remove fat via liposuction and injecting it into […]
According to the Food Research & Action Center more than 2/3 of Americans meet the requirements to be classified as either obese or overweight. With a long list of associated health risks including heart disease, stroke, type 2 diabetes and osteoarthritis, most Americans are searching for a way to improve their health. While some of […]
Humans have four blood type categories, each blood type tells a story of an individual’s ancestry, what foods are best, and even what exercises render the best results for mind, body, and soul. There are four principle types: A which is for Agrarian, B for Bavarian, O for Original hunter, and AB is the most […]
Your body weight can affect lots of things that go on in your body. If you aren’t a healthy weight, you might be at risk for some serious health conditions. Yes, body weight can affect your health in many different ways. Too much stored fat causes an increase in LDL cholesterol and puts you at […]
Having a ‘donk’ might actually be better than we thought. Health wise this could be something fantastic. It appears having a large rear end can boost your overall health. It has been linked with things like lowered risk of chronic disease and an increase in intelligence. If you’re going to have some pudge it is […]
While we already know that sodas are bad for us. Most of us were not aware that the fruit drinks we often choose instead are just as bad. Lots of sodas contain things like caramel coloring which is a possible carcinogen. The best way to get a proper intake of fruit is to avoid fruit drinks […]
While we may look perfect sometimes we still feel like we have a little extra back fat making us feel a bit uncomfortable about our bodies. This type of fat can be a hard issue to solve. Luckily, though, I have found the 5 best exercised for getting rid of unwanted back fat and armpit pudge. […]