Not everyone is completely familiar with date fruits. You might’ve seen them at your grandma’s house! Chances are, she also used dates for their amazing health benefits! Dates are berries that grow on a date palm tree. Dates are loaded with vitamins, minerals, and antioxidants. They have been taken advantage of medicinally since 6000 B.C. […]
Modern science deserves to be praised for its discoveries in the last decade. However, despite the beneficial discoveries of modern science, it can hold up back in ways. Modern science has achieved some remarkable things in the last decade. For example, in 2014 we discovered how to use young blood to defeat old age! Modern […]
I can remember getting baby carrots every day in the school lunch line. They seemed to have been a healthy choice! Studies show that might not be the case. Carrots are an excellent source of vitamins and antioxidants. Carrots are rich in vitamin C, vitamin K, and vitamin B8. They also contain high contents of […]
Cold and Flu season abounds, and it has already begun to claim its victims! Learn how to make these DIY shower soothers to help fight it! These Do-It-Yourself shower soothers are easy to make and are extremely effective! They also smell amazing! This soothing remedy will help relieve you of your cold and flu symptoms […]
According to the International Agency for Research on Cancer (IARC) processed meat is considered a group 1 carcinogen. This is because it is linked with colorectal cancer. Our colons are very important. They are responsible for storing and eliminating waste from our bodies. Colon cancer is preventable. Most cases are caused by smoking, infections. stress, […]
Everyone experiences back pain at one point or another. Back pain is the worst, and you might have it because of your bad posture! Read below to find out how to fix it! There are many reasons to improve your posture. It is very important to the functioning of your body, and bad posture can […]
With the upcoming of the new year, everyone is looking to get in better shape. However, at the first of the year, the gym is packed! Try this easy 10-week home workout! With the beginning of 2017, the gym is going to be extremely packed! It seems like everyone’s new year resolutions begin with “get […]
Your body needs alkaline, and you may not be getting it from your usual diet. Alkaline plays a major role in the body’s processes, and it is important that you get enough of it! Here are fifty of the most alkaline packed foods around, read below. Like I said before, Alkaline plays a major role […]
It isn’t uncommon to want to lose a little belly fat these days! Almost everyone has some fat they want to lose, but losing it can be time consuming and expensive! Try this recipe for fast, inexpensive, and effective results! In America, almost ⅔ of the population is overweight, while ⅓ of the US population […]
Millions of Americans suffer from back pain! Consequently, there are lots of people looking for a cure! If you’re looking for a relief of back pain and trying to avoid harsh chemical containing medications, look no further! This method of pain relief is derived from ancient Chinese Acupuncture. Acupuncture is a medical practice that […]