Ketosis is a process in which your body produces ketone bodies out of fat and uses them for energy. You can promote this type of thing in a number of ways. When this happens your body will be using these ketones as its main source of energy. This is something that can be extremely beneficial for […]
Whether you believe in things like ‘bad energy’ or not, it still can be present in your home. This is in no way a good thing, and negative energy can make many strange things happen. When you begin dealing with arguments, money issues out of nowhere, tension, depression, and other things of that nature it […]
Sure straight coffee can cause stomach issues but if you add a few things to it, it can do amazing things. Caffeine is needed as a ‘pick me up’ from time to time. The recipe below will be great for you and your stomach. It will give you the energy you’re looking for and keep […]
Drinking coffee in the mornings not only helps to wake your body up for the day to come, but also has many benefits for your health. Do you drink coffee in the morning? Adding a few extra things to your coffee each day will give you amazing health benefits. Want to speed up your metabolism and […]
In the morning when you first open your eyes the first thing on your mind should not be what you have to do that day. You should focus on your mind and body before anything else. Don’t roll over and rush to check your phone. Stretch, relax and focus on yourself. If you do the following […]
Drinking water on an empty stomach right after you wake up can be extremely beneficial. It can actually even prove useful when it comes to treating many diseases. Drinking water on an empty stomach has proven effective at getting rid of things like: Heart problems Increased heart rate Epilepsy Asthma Headaches Vomiting Kidney disease Menstrual issues […]
Coffee is something many people cannot start their day without. The energy provided by coffee along with the increase in brain function and alertness makes it a staple among the working class throughout the world. It is considered a drug in the health community in the same sense that nicotine or alcohol are. There is […]