We all know that we need to be more active, but you probably didn’t know how bad sitting actually is for you. Maybe we should spend a lot more time standing and less sitting. It might be a little hard to believe that sitting can actually be bad for you. I mean, yeah it might […]
When we are trying to increase our overall health we often think that exercise and eating healthy is enough, but it’s actually not. In fact, some fruits and vegetables can actually harm you. I know it sounds a little crazy, I mean what harm could come from fruits and veggies? Well, lots actually. But these […]
I don’t know about you guys, but I hate going to the dentist. Just think about it; those scraping tools on your front teeth – just gives me shivers thinking about it. Regardless of what you’re getting performed at the dentist, it’s never any fun. However, we do need to go to the dentist. We […]
The genesis of life is truly amazing. The human pregnancy is astonishing, and these days we have the technology to see it firsthand. Man or woman, pregnancy is a topic that can intrigue everyone. Where we all came from is a complex and interesting process, and always has been. Up until now, we never had […]
The world population has been growing and it continues. Due to rapid urbanization, our waters and marine life are paying the ultimate price. Pollution has become more than a serious issue; it’s grave. Not even considering air pollution, the litter in our waters and streets is causing detrimental damage to our environment and we have […]
The human body is full of energetic points called meridians which are vital for your spiritual flow of energy. While it has been practiced and studied for thousands of years, science has just now proven they exist. Today we are confident that we have everything about human anatomy figured out. While we do have extravagant […]
Mudra is a practice that is just as effective as yoga and acupuncture. However, it is not as popular. This is something that consists of hand positions designed to stimulate different parts of your body as well as your mind. This method originates in India and consists of eight basic gestures in all. Once you […]
Who knew you could virtually bend the elements? Just about anyone can! Here is how you make fire from ice! The video below explains how to make fire from ice. The process includes ice and black powder! This is an excellent method of survival in the wilderness. All outdoorsman should know this. When water molecules […]
Emotional pain can have several different effects on you, but did you know that it can make you feel physical pain? It can. Modern medicine has always ignored the connection between mind, body and spirit. Recently, though, the effects of emotional pain have been proven to affect you physically. Emotional pain can make your head […]