Your vision is one of your most precious gifts, and you should be taking every step you can to take care of it! The CDC reports that approximately 14 million Americans aged 12 years and older have reported some form of visual impairment. Approximately 16% of those aged 40 years and older have been diagnosed […]
Our pineal gland is the seat of the soul. It is the part of our physical body that connects us to the spiritual world, and it is certainly something you want to keep healthy. The pineal gland is located in between both eyes. It is often referred to as the third eye chakra. It is […]
Everyone can appreciate a good nap. They are the best way to finish off a busy day and catch up on some rest when you need it. But do you know about the real benefits of naps? Of course, we perform better when we are well rested. Being sleep deprived can cause a world of […]
We should always be looking for a way to improve our health. When our bodies are healthy, our minds are happy. However, taking medications will never make you healthy. Most of us are looking to improve our overall health. The rest of us probably need to, disease is only on the rise. We are surrounded […]
Warm weather is upon us, bringing with it campfires, poolside relaxations, warm nights out on the patio and, you guessed it, mosquitoes! These tiny pests will fly around you, driving you absolutely insane, until they finally decide to land – biting you and leaving you with an itchy, irritated arm or leg. Even worse than […]
Studies show that if you do these 5 exercises you will burn fat all day long! After all, everyone is looking to shed a pound or two these days! Learn how below. These days it is not uncommon to want to shed a few pounds! Losing stubborn belly fat can be extremely difficult though. You […]
Turmeric is an amazing natural super food. It can be used to treat tons of different health issues, gets rid of wrinkles, and can even make your hair grow thicker. However, before you use it you must know this. Turmeric has become increasingly popular over the past few years, and rightfully so! It’s an amazing […]
Stretch marks and cellulite are natural occurrences, and you should never be ashamed of them. However, they aren’t too flattering. Instead of buying those expensive and toxic creams, try this naturally effective remedy! Cellulite is a condition when the skin appears to have areas with underlying fat deposits. This gives your legs a dimpled and […]
Essential oils are one of the best forms to obtain the benefits of natural ingredients. They are amazing for you to breathe in and they smell nice too! Essential oils are concentrated organic compounds extracted from plants with tremendous healing properties. The practice of healing using essential oils is typically referred to as aromatherapy, and […]
Sadly as we age our breasts begin to sag. It is not something that is easy to correct and can be a big downer when it comes to our self-esteem. When it comes to firming our breasts, there is not a whole lot we can do when it comes to commercial creams and such they […]