The number of different cleanse and detox options available online can be overwhelming, each claiming to be better and more effective than the last. Some lay out specific meals to follow, others promote 3 days of nothing but juice, and everything in between. Rather than struggling through 3 days of hunger, trying to satisfy yourself […]
Most recognized for being the main spice in curry, turmeric is a spice that is commonly used in Asian foods. Often used for flavoring or coloring curry powders, butters, cheese and mustards, turmeric also boasts many medical benefits. Turmeric has been found to have antioxidant, antimicrobial, choleretic, anti-inflammatory and carminative effects. It contains over 100 […]
If you are dealing with unexplainable weight gain, constipation, thinning hair, brittle nails and fatigue you might have an issue that is all too common these days. could you be suffering from a hormone imbalance? There are several different types of hormonal imbalances. For example, when you are feeling fatigued you could be having issues […]
Our pineal gland is the seat of the soul. It is the part of our physical body that connects us to the spiritual world, and it is certainly something you want to keep healthy. The pineal gland is located in between both eyes. It is often referred to as the third eye chakra. It is […]
Responsible for many common diseases, such as arthritis, many American battle the effects of inflammation each day. While it is not a topic we generally consider until it impacts us directly, would it not be better to avoid the problem all together than to being researching solutions after the symptoms set in? Inflammation is a […]
We should always be looking for a way to improve our health. When our bodies are healthy, our minds are happy. However, taking medications will never make you healthy. Most of us are looking to improve our overall health. The rest of us probably need to, disease is only on the rise. We are surrounded […]
Stretch marks and cellulite are natural occurrences, and you should never be ashamed of them. However, they aren’t too flattering. Instead of buying those expensive and toxic creams, try this naturally effective remedy! Cellulite is a condition when the skin appears to have areas with underlying fat deposits. This gives your legs a dimpled and […]
The faster that your metabolism works, the more calories you will burn in your daily activities – the more calories that you burn, the easier it is to lose weight. While to some degree our present metabolism is determined by gender and genetics, there is still a significant amount of it that is within our […]
Giant agricultural companies that are producing GMOs and using millions of tons of chemicals continue to do so with the help of a large amount of monetary support. The longer we continue to purchase their products, the longer they can continue to operate in this way, poisoning our bodies and polluting our environment. It is […]
Researchers have found that low magnesium levels have been associated with osteoporosis, asthma, colon cancer, type 2 diabetes, migraine headaches, metabolic syndrome, atherosclerotic vascular disease, elevated C-reactive protein, hypertension and sudden cardiac death. With some estimates suggesting that the rate of magnesium deficiency in the United States could be as high as 90% of Americans, […]