In today’s world, it has become too easy to get caught up in materialistic ideas and standards. Today we are not only declining in physical health, but many of us are suffering from decreased mental health. Today’s world can be extremely stressful. We are always so busy with our 9-5 schedules, and fulfilling our responsibilities […]
The 4th most abundant mineral in your body, magnesium is often overlooked and underestimated. The truth is that this mineral plays an incredibly important role in your overall health, impacting everything from metabolic health to the formation of bones and teeth. Despite its high level of importance, an increasing number of Americans are being diagnosed […]
The CDC reports that approximately 610,000 Americans die of heart disease every year. With rates this high, it is important to educate ourselves on the risk factors and what we can do to protect ourselves. One development that has been gaining in popularity is the use of the blood type diet in order to promote […]
Toothaches are some of the most painful things a person can experience. They bring about a sharp, throbbing, or constant pain and they refuse to go away. They have been known to cause fever, infection, and headaches! Tooth decay is often the primary cause of toothaches, so it is important to have your teeth checked […]
There are tons of different diets out there, especially these days. Most people diet to lose weight, but this diet will starve out disease and revolutionize your health. Disease is on the rise these days, and modern day treatment only makes it worse. You can’t trust modern day pharmaceuticals or medications because all doctors and […]
As time goes on we are only seeing the people are getting sicker and sicker. If we are as medically advanced as we say we are, why do we suffer from so much disease? Every year we are seeing a rise in major health issues and diseases. In America, heart disease is the number one […]
Often viewed as nothing more than a pest, taking over our yards each year, dandelions have come to be seen as the definition of a backyard weed. Children love them, braiding dandelion crowns and making wishes as they blow the seeds throughout the yard, but most adults would be more than happy to do away […]
The weight loss industry in the United States is massive, in fact in 2014 it was recorded at $64 billion! Statistics show that 73% of the men in the United States meet the qualifications of being overweight, where as 63% of American women will also be considered overweight. With such a large portion of the […]
The discussion surrounding bread and grain products has been a hot button conversation, with those who are focused on healthy eating either fighting to argue the value of carbohydrates in our diets while others point out the health problems associated with grains. While there are definitely concerns regarding which bread products you are consuming, there […]
In a recent study completed by a team from the University of Southern California has found that a fasting diet consisting of fasting for 5 days each month has been found to encourage a healthy metabolic system within the body. Studying 71 people, including a group that partook in the fasting diet as well as […]