Diabetes is a very common metabolic disease that can be very difficult to live with. It occurs when a person has too much glucose in their blood, due to the pancreas having an inability to make the correct amount of insulin. There is no cure for this illness, and it can oftentimes be deadly. While […]
Vinegar was originally used as a food preservative but as it turns out vinegar has medicinal uses as well. You can use vinegar for a large number of things. Vinegar has been used to treat everything from poison ivy to stomach aches and that’s just a start. In French vinegar means ‘sour wine’ it can […]
Maintaining proper pH levels is imperative for our health. Our bodies need to keep a pH level of around 7.4 in order to stay healthy. This is hard to maintain given the world we currently live in. Ever increasing industrialization has caused elevated CO2 deposition lowering the ocean’s pH from 8.2 to 8.1 causing a negative […]
“Black seed” oil, or Nigella Sativa, has made its mark in the medicinal world recently and has become one of the best things you could ever incorporate into your system. This miracle oil stimulates your immune system to fight against almost any disease you could encounter. Black cumin seeds were discovered in the Tomb of […]
If you know anything about how ingredients are labeled you know that companies list the ingredients in order from what is most in the item to what is least in the item. This can be very confusing. There are so many reasons to stay away from Heinz ketchup for the sake of your health. But […]
I think that we can all agree on the fact that Hummus is delicious. It is smooth and creamy, but so hard to get just right when you make it at home. Chickpeas are the main ingredient, they are an excellent source of protein and fiber, helping to keep you fuller for a longer period […]
Every single day choices are thrown at us around every corner regarding what to put into our bodies. There are fast food choices around every corner, vending machines in every office, and hours of Netflix and snacks waiting for us when we get home. It seems most parents intend to have their children on healthy […]
Apple cider vinegar is very healthy and is recommended for treating a wide variety of things, but if you’re on certain medications you need to steer clear. Apple Cider Vinegar Can Help With: Lowering bad cholesterol Prevent cardiovascular disease Reduce risk of oesophageal cancer Control blood pressure Control fat accumulation People who shouldn’t use apple […]
Leftovers are something we all have a love/hate relationship with, you either love them or you hate them. If you are a person who loves them, then there are some things that you need to know. Reheating dinner is a way of life, we have all done it at some point or another. Perhaps you […]
I don’t think that anyone can honestly say that processed sugar is a healthy part of any diet. But have you ever stopped and thought what would happen if you cut it out completely? Sugar wreaks absolute havoc on a person’s health, leading to such diseases as Type 2 Diabetes, heart disease, and cancer. In […]