Whether we like to admit it or not in the privileged Eastern world, we eat excessively. There is such thing as eating too much, and we often exceed that limit. However, there are some foods you can eat a lot of without gaining weight! As much as we wish we could eat as many chocolate […]
Today there are so many unhealthy foods, but there are mountains among mountains of unhealthy snacks, devils foods, and pastries out there. But they are so bad for you! As much as we love to indulge in a twinkie, ho-ho, or a Debbie cake of any kind, we can’t change the fact that they are […]
Many people believe that the sun is harmful to the skin and that it causes cancer, however, this is just a corrupt lie made up by dermatologists and sunscreen manufacturers. Dermatologists and sunscreen manufacturers want us to believe that the sun is dangerous for our skin and that we need their medicine and sunscreen to […]
Today processed foods surround us and they are causing a terrible decrease in the overall health of the public. Even brands that claim to have organic products are using GMOs and other additives that make us sick! Processed foods are terrible for our health, and it is difficult to refrain from because it is hidden […]
Today there are a multitude of reasons to why you should go on a plant based diet. The majority of the meat and dairy around us is heavily processed with chemicals and growth hormones. There is a growing awareness for the harsh reality of what most of our food really is. Fast food has almost […]
Do you feel like you have been dealing with one health complication after the other? We often start feeling a little muggy, but it should never last for longer than a couple weeks, if that. If you have felt rather crappy for an extensive amount of time you aren’t alone. Many people these days are […]
All natural fruits and vegetables are good for you, but you might not be aware that you’re not supposed to mix certain ones! Take cucumbers and tomatoes for example. Cucumbers and tomatoes are awesome for our body. They are both packed full of water, antioxidants, nutrients, and vitamins. However, you’re not supposed to mix them […]
You might have heard before that people with type O blood are extremely rare and unique. Well, if you have an O type blood this why you stand out from the rest of the world! Physically speaking, people with type O blood are at more risk for certain health issues. Type O people are more […]
No matter what health issue you suffer from in today’s world, a doctor will always prescribe you a pill to cure you of whatever symptoms you may have. Big pharma has ideally created a drug that will solve any medical issue that we suffer from. However, for some reason, a number of health issues such […]
There has been much controversy over the use of fluoride in our tap water. Corporate CEO’s and executives claim we need it, but the research shows the exact opposite. There have been mounds of research performed on the use of fluoride in tap water and toothpaste. Producers use dangerous chemicals in their products and hide […]