Sciatica pain is some of the most persistent pain you can experience, and it can really take a toll on your daily life. However, these 5 herbs are essential to get real relief. Sciatica pain is often described as leg pain, numbness, or tingling. The pain is typically described as a consistent shooting pain down […]
Pickles are delicious and i don’t know many people who can’t enjoy a good pickle. Although their tastiness, they are actually really good for your body. Pickles have actually been considered to be a health food for centuries. Cleopatra claimed pickles were the essential part of her diet that maintained her beauty. Julius caesar even […]
Ginger is something many people love and cook with a lot. It is jam packed with health benefits and never ceases to amaze me. Ginger is one of the most fantastic natural remedies. It is great for nausea, muscle soreness, joint pain, stiffness, and cramps. I oftentimes use it for stomach issues and see great […]
It is very important for people to get an adequate amount of magnesium. If you often experience muscle cramps, facial tics, poor sleep, and chronic pain, you might be lacking a sufficient amount of magnesium… Many different health issues that have become too common for us are caused by a lack of magnesium. Actually, less […]
How does Himalayan salt benefit our bodies more than sea salt or table salt? What should we know about Himalayan salt? Himalayan crystal salt is amazing in more ways than you’d think. Over 200 million yeas ago there were actually crystallized sea salt beds covered with lava. They were then over time enveloped with snow and […]
One of the best ways to rid your body of harmful toxins is by drinking water. Yes, it is that simple. Drinking water can give you some pretty amazing benefits, to be honest. If you add a few things to the water you consume you can double and in some cases even triple the benefits. […]
Mold can cause many different health issues and is quite common. Mold might even be present in your home right now! You need to know the symptoms of mold illness in order to avoid the adverse effects that can come. This is an issue that must be treated. Yet, according to conventional medicine, it isn’t […]
A massage has been one of the best relaxation methods for ages, but what you didn’t know is that it has positive effects on your overall health. Foot reflexology or foot massage is among the most popular alternative therapies and is practiced in many parts of the world. Reflexology is based on the concept that […]
You have probably never even considered combining marijuana with menstruation, but someone has. There is a new way to not only handle your period, but also the pesky cramps that come along with it, and it is done with cannabis tampons. An innovative company in the medical cannabis industry may have found an all-natural and […]
Most women suffer from something known as PMS or Pre-Menstrual Syndrome a week or so before their period, but what most women don’t know is that this is not exactly the way it is supposed to be. Believe it or not, monthly mood swings, breast tenderness, irritability, cravings and weight gain do not have to […]