A quick power nap is exactly what you may be needing. We should be allowed naps through school and not just in kindergarten when you really think about it. Napping is healthy, it is normal and can benefit us greatly. While lots of people see things like napping as a sign of laziness it is […]
Dementia is a term we use to describe a number of memory loss or cognitive issue related illnesses. These illnesses cause lots of damage to ourselves and those around us. The most common form of dementia is known as Alzheimer’s disease, however, there are four main forms of dementia total. The other three being vascular […]
Recently, the Environmental Protection Agency (EPA) was served with a Toxic Substances Control Act (TSCA) petition from a group of medical, environmental, and health groups. The notice demands the agency to completely ban water fluoridation chemicals that are added to public water supplies. Included in the report are over 2,500 pages of scientific documents that […]
Blueberries are packed with nutrients and can offer us a large amount of health benefits. Do you eat blueberries often enough? One study done back in 2012 actually showed that eating just one single serving of blueberries a week can work to slow down cognitive decline. This meaning that eating blueberries once a week will help […]
Just how badly is fluoride really affecting our health? Is it really as bad as everyone thinks? Recent studies have shown that fluoride is terrible for our health, high levels of fluoride have been shown to cause neurotoxicity in adults which causes negative impacts on the brain when it comes to learning and memory. It […]
As we age, we all experience loss of memory and cognitive function, but how exactly to we tell the difference between the normal signs of aging and mental disease? While we all may experience signs of this condition at one point or another in our life, if you are concerned, and experience various symptoms, you […]