After a long hot summer day, an icy cold drink may seem like the perfect way to relax and cool down. This might actually be harming the way you digest food, as cold causes the body to contract, which can complicate digestion. Drinking hot or temperate water is beneficial to digestion, circulation, detoxification, and elimination. […]
Nobody likes to have vision problems, people are constantly trying to cover it up by wearing contact lenses or just ignoring the problem altogether. But what if I told you there was a way to get rid of vision problems for good? Morning sun-gazing helps exercise the eye muscles, in addition, there are also very beneficial essential oils to […]
Bras are something we are forced into thinking are doing good for our bodies, why do we wear them? What do they actually do? Going without a bra is something that will benefit you greatly. We are forced by society to think that if we go out without one is unacceptable. This is something that […]
When it comes to our overall health it is important that we have a fully functioning lymphatic system. However, this does not happen often as many people do not even know what the lymphatic system is. The lymphatic system includes your tonsils, bone marrow, adenoids, spleen, lymph nodes, thymus, and lymphatic vessels. Lymphatic vessels are […]
The baking soda and castor oil remedy has been used for quite some time now and could easily be one of the best remedies that exist. How can this remedy help you? Castor oil itself is known for being able to treat a large number of health issues and conditions. There are many different ways […]
How does Himalayan salt benefit our bodies more than sea salt or table salt? What should we know about Himalayan salt? Himalayan crystal salt is amazing in more ways than you’d think. Over 200 million yeas ago there were actually crystallized sea salt beds covered with lava. They were then over time enveloped with snow and […]
Did you know prolonged sitting can have a big impact on your health? Most people do not stop to think about things like this. Some people have recently begun thinking that sitting for too long too frequently could cause some severe health issues. Most jobs in this day and age do not require much physical […]