Smoking is horrible for your body and I’m sure most of us know that by now. While the majority of people have finally kicked the nasty habit, some people have yet to succeed. For those of you out there, these foods are guaranteed to make it easier! If you don’t know that smoking cigarettes is […]
The world is a carnivorous place, especially the United States. We are a society of meat eating maniacs, but research continues to show us that this is a terrible habit to have. We are raised to believe that we need to eat meat. Many people have the idea that is the only real food source […]
Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you […]
Recently many people have made the phenomenal swap from cigarettes to electronic vaporizers, or E-cigs. While anything is better for you than a cigarette, new research finds that E-cigarettes are rather dangerous too. Many people have made the switch from tobacco cigarettes to electronic cigarettes, especially in the past few years. However, new research suggests […]
For whatever reason, relationships have gotten increasingly more complicated in the last decade. Toxic relationships are abundant these days, and it’s destroying our health! A toxic relationship can be really hard to identify sometimes. Many people may think that it is a black and white picture, but it’s not. They say you’ll do anything for […]
Our hair is extremely important to us, and nobody really wants to lose it. Hair loss is something no woman wants to experience, but these things might be causing it. Most women pride themselves on their hair, almost worshiping it. Good hair is one of the most attractive qualities a person can have, and it […]
Today people do not even question the massive amounts of pharmaceuticals we consume. Not only that, but we forget entirely about natural remedies and life hacks. Today has become so ‘easy’ in the modern day life that we have become a little spoiled, or privileged per-say. If we have any kind of issue there is […]
Losing weight is much harder than gaining it, that’s for sure. Sometimes it seems like we workout to our maximum, but we still aren’t losing fat in the places we want to. If you aren’t looking to lose some weight, chances are you know someone who is. People are trying to lose weight and get […]
Soda is terrible for us, and some people think they can avoid weight gain and health complications by drinking diet sodas, but this is horrifically untrue. They even make you fatter. In many instances, it has been found that diet drinks are worse for you than regular sodas because of the chemicals used to replace […]
Anxiety has become extremely popular today, and anxiety medications multiply the issues. However, you may be able to eliminate your anxiety from the source – your food! Anxiety is an extremely common mental illness in America, with about 18.1 million diagnosed cases today. Including undiagnosed cases, It is estimated that there are around 30 million […]