Today we are all looking to lose a pound or two, but we often don’t want to give up our snacks to do so. Thankfully, there are these 16 foods that you can eat a lot of without gaining weight. Even the most determined weight watchers slip up from time to time. As humans, we […]
Our pineal gland is the seat of the soul. It is the part of our physical body that connects us to the spiritual world, and it is certainly something you want to keep healthy. The pineal gland is located in between both eyes. It is often referred to as the third eye chakra. It is […]
We should always be looking for a way to improve our health. When our bodies are healthy, our minds are happy. However, taking medications will never make you healthy. Most of us are looking to improve our overall health. The rest of us probably need to, disease is only on the rise. We are surrounded […]
Studies show that if you do these 5 exercises you will burn fat all day long! After all, everyone is looking to shed a pound or two these days! Learn how below. These days it is not uncommon to want to shed a few pounds! Losing stubborn belly fat can be extremely difficult though. You […]
Stretch marks and cellulite are natural occurrences, and you should never be ashamed of them. However, they aren’t too flattering. Instead of buying those expensive and toxic creams, try this naturally effective remedy! Cellulite is a condition when the skin appears to have areas with underlying fat deposits. This gives your legs a dimpled and […]
Essential oils are one of the best forms to obtain the benefits of natural ingredients. They are amazing for you to breathe in and they smell nice too! Essential oils are concentrated organic compounds extracted from plants with tremendous healing properties. The practice of healing using essential oils is typically referred to as aromatherapy, and […]
Hydrogen peroxide is something that you should always keep in your house. It is extremely useful and can be a complete lifesaver from time to time. Hydrogen peroxide, chemical compound H2O2, is the only germicidal agent composed of only water and oxygen. It kills disease organisms by oxidation and can eliminate some of the most […]
The benefits of essential oils have been taking the internet by storm. From fighting cold and flu to healing skin conditions, their uses are endless. Combine that with the push to find natural alternatives rather than solely depending on the medical industry, and you have a powerful weapon on hand. However, did you know that […]
Currently taking the world of healthy foods by storm, chia seeds are one of the newest super foods. Packed full of vital nutrients, and carrying many health benefits, these seeds are a great addition to any healthy diet! Tiny, flat, oval-shaped seeds, the chia seeds were believed to have been a staple food for […]
There are literally thousands of medications on the market today. The pharmaceutical companies are pumping us full of toxic chemicals and not taking a second glance back. That’s exactly why modern day diseases are only on the rise. We can’t help but face some sort of health issues. No matter who you are, you’re more […]