Beer is often thought to be bad for you. While alcohol, in general, isn’t particularly good for you, scientists have produced the world’s first beer that can increase your gut health. Beer is drunk around the world by all kinds of different people and cultures. Beer or any other type of alcohol is typically thought […]
Whiskey is often referred to as liquid gold, and not just because of the buzz, it gives you. There are much more benefits to a shot of whiskey than a good time! There are many actual health benefits that come from drinking a bit of whiskey every day. However, I want to start out by […]
Beer supposedly fuels the nation, and there is nothing wrong with a good beer every now and again. But the question is, have you been drinking the wrong beers? While foods that we eat are forced to include a list of ingredients, making it easier to identify what we should and shouldn’t eat, beer is […]
We’ve all been guilty of turning to those good old vices or unhealthy addictions to find relief from stress, sadness, or frustration. Those times when we could use “a little pick me up”, we’ve turned to the TV, the ice cream, a glass of wine, or an old relationship. In these moments, we know we […]
Dementia is a term we use to describe a number of memory loss or cognitive issue related illnesses. These illnesses cause lots of damage to ourselves and those around us. The most common form of dementia is known as Alzheimer’s disease, however, there are four main forms of dementia total. The other three being vascular […]
Acidity is something that can affect all parts of your body. If the environment in your body is excessively acidic your body will suffer from many different health issues. When the body enters a state of acidosis things are going to become increasingly worse. This is because your body is ready to provide a home […]
Lack of sleep has been proven to be linked to clinical depression. This is especially alarming considering how common insomnia is here in the United States. When you are upset or dealing with a lot of stress it can often interfere with your ability to sleep. These feelings can be increasingly overwhelming and make it […]
Yes, mucus is gross but it is also very important to your health. However, in some cases, our bodies produce an excess amount and that is something that needs to be cleared up. Mucus is something that helps prevents the body from being infected with germs, bacteria, and things of the sort. If something that […]
Did you know that you could make these extracts in your home? They are easy to make and are perfect for adding extra flavor to most recipes. When making these extracts of course you need to make sure all of your equipment is clean. You will be using alcohol to create these extracts so I […]
A recent study in the Journal of Psychopharmacology observed 19,000 psychedelic-using Americans and identified no link between psychedelics and mental health problems. “We failed to find evidence that psychedelic use is an independent risk factor for mental health problems,” the report reads. “Psychedelics are not known to harm the brain or other body organs or […]