This is nothing short of raw, straight up truth. This 6-minute film will leave you searching for words. The video below is a short segment from a documentary called “Samsara”, which is an artistic examination of the production of modern food. The outrage toward the meat industry is a growing issue these days, so much […]
The vast majority of people require seven to eight hours of sleep to feel fully rested, but 40 percent of Americans get less than that amount. That sleep debt that you have adding up has serious ramifications for productivity, motivation, creativity, and health; there is no need to worry, using this method you will be […]
We’re supposed to spend one-third of our lives catching zzz’s, so you could say we have had enough experience at this point to call ourselves experts. If you have come to that assumption then you are wrong, and there are some things that you need to know. But some of the most basic assumptions, REM […]