Correcting improper posture is one of the most important things when it comes to helping reduce or remove pain in the legs, joints, and back. Doing this will prevent further complications. Are you tired of being in pain? This one hundred percent natural recipe will get rid of your aches and pains in no time! […]
Despite the marketing propaganda you have all been fed that claims that canola oil is healthy, canola oil is not a healthy oil. Once you watch this short video showing you the truth of how it is made, you will never purchase it again! Here is how Canola Oil is made: Companies spend tons of […]
Statins are a commonly prescribed medication used to decrease bad cholesterol and increase heart health. Due to recent studies and new research, these medications are now under fire because of the serious health risks they associated with their consumption. Typically referred to by brand names such as Lipitor, Crestor, and Zocor, these drugs are now […]
A massage has been one of the best relaxation methods for ages, but what you didn’t know is that it has positive effects on your overall health. Foot reflexology or foot massage is among the most popular alternative therapies and is practiced in many parts of the world. Reflexology is based on the concept that […]
Did you know that coconut water could be used as a substitute for blood? Isn’t that amazing! This is because coconut water has a compatible structure with the blood plasma in our bloodstream. You can find coconut water in all sorts of places around the world whether you like it or not. Coconut water is […]
Coffee is something many people cannot start their day without. The energy provided by coffee along with the increase in brain function and alertness makes it a staple among the working class throughout the world. It is considered a drug in the health community in the same sense that nicotine or alcohol are. There is […]
Mislabeling can cause a whole lot of issues and it turns out Quaker Oats has been doing just that! They have done everything within their power to make their labels misleading. In states like California and New York customers have even gone as far as to file lawsuits against this company based on the fact […]
Intermittent fasting is a fairly common form of fasting in which you only eat in 7-8 hour windows. The following infographic was created by Niki Naik, and it outlines several of the many benefits that fasting can have on the body. We have all been at that point in life when you agonize over eating […]
Ginger is known across the world for its health benefits. Why not put it to use? Ginger is high in potassium and manganese two very important things for our heart function. Not to mention, ginger is loaded down with silicon and this contributes to having healthy skin, hair, teeth, and nails! It is overflowing with […]
I think it is safe to say that nobody likes wearing glasses, and most people who wear them want to get rid of them. The eyes are like any other muscle in the body, over time, if they are not used they begin to weaken. For example, a simple fracture on the arm would require […]