Personal trainers and fitness experts have long been pushing the addition of aerobic exercise into most exercise training plans, pointing to its ability to help blast fat and improve the overall effectiveness of your workouts. However, most of us are unaware of just how many benefits this exercise can bring into our lives! Considered the […]
Diet drinks are mostly thought of to be healthier than regular soda. However, despite the widely known misconception, diet drinks are actually much more dangerous. Many people don’t question the ingredients that are really in their foods, especially today. People automatically assume that diet drinks are healthy for you just because they have less sugar […]
The American Cancer Society reports that 1 in 7 American men will be diagnosed with prostate cancer in their lifetime. Even more frightening, they reveal that prostate cancer is the third leading cause of death due to cancer in the United States with approximately 1 in 39 American men dying from prostate cancer! Scientists have […]
Millions of Americans suffer from back pain! Consequently, there are lots of people looking for a cure! If you’re looking for a relief of back pain and trying to avoid harsh chemical containing medications, look no further! This method of pain relief is derived from ancient Chinese Acupuncture. Acupuncture is a medical practice that […]
Smoking is horrible for your body and I’m sure most of us know that by now. While the majority of people have finally kicked the nasty habit, some people have yet to succeed. For those of you out there, these foods are guaranteed to make it easier! If you don’t know that smoking cigarettes is […]
The world is a carnivorous place, especially the United States. We are a society of meat eating maniacs, but research continues to show us that this is a terrible habit to have. We are raised to believe that we need to eat meat. Many people have the idea that is the only real food source […]
Navajo County Public Health officials released a statement on Friday confirming that fleas in the region have tested positive for the Bubonic Plague, a disease that killed over 100 million people during the 14th century. This follows similar reports that were released by Coconino County Public Health Services officials earlier this summer. The Navajo […]
The American Liver Foundation states that up to 20% of Americans have a fatty liver. A fatty liver is one in which the fat content makes up more than 5-10% of the liver’s overall weight. Experts state that the growing obesity epidemic has contributed to the increase in non-alcoholic fatty liver disease (NAFLD) in the […]
Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you […]
Recently many people have made the phenomenal swap from cigarettes to electronic vaporizers, or E-cigs. While anything is better for you than a cigarette, new research finds that E-cigarettes are rather dangerous too. Many people have made the switch from tobacco cigarettes to electronic cigarettes, especially in the past few years. However, new research suggests […]