While some natural remedies are a bit more complicated, this mixture is not only simple, it is also quite effective. As a matter of fact, you probably already have these ingredients in your pantry! And if you don’t, you can acquire them quite cheaply. Together, garlic, honey, and apple cider vinegar create a powerful mixture […]
Shamans are simply real men and women who can get in touch with their state of higher consciousness. They are able to communicate in ways that are not possible without conditioning. Shamans pay a lot of attention to the cause and effect when it comes to things in this life. We are more than aware […]
The faster that your metabolism works, the more calories you will burn in your daily activities – the more calories that you burn, the easier it is to lose weight. While to some degree our present metabolism is determined by gender and genetics, there is still a significant amount of it that is within our […]
Researchers have found that low magnesium levels have been associated with osteoporosis, asthma, colon cancer, type 2 diabetes, migraine headaches, metabolic syndrome, atherosclerotic vascular disease, elevated C-reactive protein, hypertension and sudden cardiac death. With some estimates suggesting that the rate of magnesium deficiency in the United States could be as high as 90% of Americans, […]
In 2014, over 54 million Americans paid gym membership fees, and actual gym visits exceeded 5 billion. Americans are most health conscious than ever, and the health and fitness industry is booming. Many Americans will spend countless dollars on gym memberships, supplements, expensive diets and workout routines, while others will choose to stick to a […]
Are you aware of the importance of your body’s pH balance? Do you remember high school chemistry class, learning about the differences between an acid versus a base? Understanding this concept will allow you to ensure that your body is healthier than ever! The pH scale runs from 0 to 14, with a lower number […]
COPD covers a wide range of diseases and is a huge issue. It is far more of a problem than most realize. For those who do not know COPD is Chronic Obstructive Pulmonary Disease, it is something we refer to as an umbrella term and includes things like emphysema, bronchiectasis, asthma, and chronic bronchitis. It […]
Did you know that the cure to your ailment could be found in something as small as a mug full of tea? Well, it can! If taken on a regular basis thyme oil can be very beneficial in dealing with Chronic Fatigue Syndrome, Hashimoto’s, Arthritis, Lupus, Vertigo, and a number of other health issues. This […]
Our Chakras are very important as they are thought to vitalize our physical bodies. If you are familiar with the Chakras then you know that sometimes they can become imbalanced. When this happens there are a number of ways to balance them. I for one have found that the things we eat have a direct […]
We all experience pain from time to time. Whether it is achy legs or sciatica pain, aches and pains are no fun at all – and neither are pain medications. Aches and pains are common, of course. However, we shouldn’t be treating them the way we do. Aches and pains can be caused by thousands […]