Despite its name, Vitamin D isn’t really a vitamin, and regardless of what you might think – opportunities are you aren’t getting nearly sufficient of it. Vitamin D in fact is a steroid released in your body when you are exposed to sunlight. Vitamin D is not designed to be obtained or enhanced through diet, […]
Nobody likes blemishes, I know that I don’t, but I also do not like chemical creams. There are two categories for acne: pimples and cysts and whiteheads and blackheads. Whiteheads and blackheads aren’t blatant symptoms of acne as the pimples or cysts are, but they need to be addressed. They can also be found on […]
I’m sure most of you are quite used to reheating leftover food in the attempt to not let it go to waste. While often this is perfectly fine some foods could put your families health at risk when reheated. Not only that, but you should never reheat foods in plastic or styrofoam containers. The chemicals […]
Studies show only 10% of people sleep in the nude, and this is surprising especially with all the wonderful benefits that come along with sleeping in the buff. If the thoughts of sleeping in the nude are not very appealing to you, here are seven reasons that will have you convinced! https://youtu.be/BQuem7I5Sus 1. People who […]
Could vegans be right after all? Harvard research specialists have started to argue that while raw, organic milk offers numerous health benefits, conventional milk and dairy may be compromising all of our health’s due health compromising sweeteners. Almost every single piece of dietary advice given or found recommends low-fat milk or non-fat dairy, but a […]
Did you know that your blood type not only distinguishes you from other human beings, but that your blood type can actual set health precedents for your body? There are 4 different basic blood types: O, A, B, and AB. Some scientist believe that the blood types developed as an evolutionary trait, and therefore […]
Imagine if you could solve all your bodily aches just at the touch of a palm. All your aches and pains could literally pass away! Acupressure is a form of touch therapy that utilizes the principles of acupuncture and Chinese medicine. In acupressure, the same points on the body are used as in acupuncture, but […]
The Product That Should Be Hydrating Your Chapped Lips Could Be Poisoning You Chapstick* wasn’t always filled with chemicals. A physician named Dr. C. D. Fleet first created the lip balm in the early 1880s, in Lynchburg, Virginia. The first chapsticks resembled small, wick-less candlesticks wrapped in tinfoil. Dr. Fleet decided the sales of his […]
Being good pet parents, we are always looking for ways to please our fur babies. As hard as many of us may try to keep our dogs on their canine diets, sometimes we just can’t resist slipping them an occasional human morsel. A lot of people feel that dogs should not be given any “people” […]
“You have champagne taste on a beer budget.” I had not one, but TWO different used car salesmen tell me that… THIS week! I recently returned from traveling abroad for over a year and have been doing my best to settle back into life. From getting new cell service and buying a car to reinstating […]