I hate to rain on anyone’s parade when it comes to dietary changes that they are proud of, but I feel compelled to debunk the myth that soy is a healthy choice. If you are consuming soy products including soy milk and you think you are doing good things for your body, please keep reading. […]
Baking soda can do a whole lot more than just sit at the back of the fridge. There are dozens of natural uses for baking soda! What is it? Baking soda or sodium bicarbonate is a highly alkaline salt with dozens of various uses. It has a slightly bitter, salty taste and is often used […]
The immune system protects the body from possibly harmful substances by recognizing and responding to antigens. In this video you will see your blood cells response to intruders. https://www.youtube.com/watch?v=aL90KB7KDag
We all enjoy a sushi dinner every now and again. The Sashimi, spicy tuna roll,or salmon skin Yummy Yummy roll. One mans love of the delicacy left his entire body filled with parasitic tape worms. The Chinese man had gone to the doctor with complains that he was having stomach pains, and that his skin was […]
DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this nutrient. In fact, in my practice, […]
Getting little sleep and bad sleep quality can lead to these 6 dangerous health problems you don’t want to face. The average person needs seven to nine hours of sleep each night, according to the natural sleep foundation, but most adults do not even get that much. Getting too little sleep, generally understood to mean […]
Our bodies are sending us messages every day pertaining to our overall health. Learning to interpret those messages can help us pay attention to what our body is telling us that it needs. Some signals that our body sends us, like pain, are more obvious than others. Pain is a definite sign that something is […]
It is a sad fact that we are evolving to be resistant to antibiotics, it is said that fatal infections will kill one person every three seconds by the year 2050. People never even think of treating infections naturally anymore, it is all just one doctor’s visit after another, but the truth is the best […]
I don’t think that anyone can honestly say that processed sugar is a healthy part of any diet. But have you ever stopped and thought what would happen if you cut it out completely? Sugar wreaks absolute havoc on a person’s health, leading to such diseases as Type 2 Diabetes, heart disease, and cancer. In […]
We all have those restless nights, where we toss and turn staring at the ceiling until we finally give in and get up. The more we worry about sleeping, the more our mind races, and then the next thing you know the sun is peeking through your window. I have spent way too many nights […]