Most recognized for being the main spice in curry, turmeric is a spice that is commonly used in Asian foods. Often used for flavoring or coloring curry powders, butters, cheese and mustards, turmeric also boasts many medical benefits. Turmeric has been found to have antioxidant, antimicrobial, choleretic, anti-inflammatory and carminative effects. It contains over 100 […]
If you are dealing with unexplainable weight gain, constipation, thinning hair, brittle nails and fatigue you might have an issue that is all too common these days. could you be suffering from a hormone imbalance? There are several different types of hormonal imbalances. For example, when you are feeling fatigued you could be having issues […]
Today we are all looking to lose a pound or two, but we often don’t want to give up our snacks to do so. Thankfully, there are these 16 foods that you can eat a lot of without gaining weight. Even the most determined weight watchers slip up from time to time. As humans, we […]
Responsible for many common diseases, such as arthritis, many American battle the effects of inflammation each day. While it is not a topic we generally consider until it impacts us directly, would it not be better to avoid the problem all together than to being researching solutions after the symptoms set in? Inflammation is a […]
We should always be looking for a way to improve our health. When our bodies are healthy, our minds are happy. However, taking medications will never make you healthy. Most of us are looking to improve our overall health. The rest of us probably need to, disease is only on the rise. We are surrounded […]
Turmeric is an amazing natural super food. It can be used to treat tons of different health issues, gets rid of wrinkles, and can even make your hair grow thicker. However, before you use it you must know this. Turmeric has become increasingly popular over the past few years, and rightfully so! It’s an amazing […]
While some natural remedies are a bit more complicated, this mixture is not only simple, it is also quite effective. As a matter of fact, you probably already have these ingredients in your pantry! And if you don’t, you can acquire them quite cheaply. Together, garlic, honey, and apple cider vinegar create a powerful mixture […]
The faster that your metabolism works, the more calories you will burn in your daily activities – the more calories that you burn, the easier it is to lose weight. While to some degree our present metabolism is determined by gender and genetics, there is still a significant amount of it that is within our […]
Giant agricultural companies that are producing GMOs and using millions of tons of chemicals continue to do so with the help of a large amount of monetary support. The longer we continue to purchase their products, the longer they can continue to operate in this way, poisoning our bodies and polluting our environment. It is […]
Researchers have found that low magnesium levels have been associated with osteoporosis, asthma, colon cancer, type 2 diabetes, migraine headaches, metabolic syndrome, atherosclerotic vascular disease, elevated C-reactive protein, hypertension and sudden cardiac death. With some estimates suggesting that the rate of magnesium deficiency in the United States could be as high as 90% of Americans, […]