It’s amazing how something as simple as egg shells can have a tremendous impact on your health. If you normally toss your eggshells you might want to read this, it’ll change the way you see egg shells. Most people don’t think about it, but egg shells are actually 90% pure calcium, and it is […]
Plain old lemonade is delicious, but there is nothing special about it. Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Pure lavender oil is an incredible essential oil to use for your own health and wellness. Lavender oil has a chemically complex structure with over 150 […]
Could vegans be right after all? Harvard research specialists have started to argue that while raw, organic milk offers numerous health benefits, conventional milk and dairy may be compromising all of our health’s due health compromising sweeteners. Almost every single piece of dietary advice given or found recommends low-fat milk or non-fat dairy, but a […]
Ginger ale is an old love of mine, and we all know or should know that turmeric is good for you. So when put together, the results are out of this world! To start out you are going to need to make a ginger bug or a live culture. It is super easy, so don’t […]
If you’re anything like me, you love a good hot chocolate but are not interested in any of the store-bought, sugar-laden, dairy-added options out there. This hot chocolate recipe has quickly become my favorite! It’s 100% real food, packed with superfood goodness, and is the perfect afternoon pick me up (with a little kick!) to […]
Everyday we’re bombarded with choices regarding what we can put into our bodies. There are fast food joints around every corner, vending machines in every office, and hours of Netflix waiting for us when we get home. This easy access to a lazy lifestyle is creating unhealthy habits for many of us, including our children. […]
Hemp, Cannabis sativa, is one of the world’s oldest sources of food and medicine, with a history that dates back at least ten thousand years. It relieves glaucoma, epilepsy, migraines, insomnia, asthma, the nausea associated with AIDS and chemotherapy, and a host of other conditions. It was once a staple in every American medicine cabinet, […]
As of late there has been a shift in the world of pizza. With the introduction of cauliflower crust pizza people have been taking a low carb, gluten free approach to enjoying their favorite foods. Well this recipe is an addition of the new and improved way of eating a delicious pizza. I know a […]
Vegans have a 35% reduced risk of developing prostate cancer, according to a major new study funded by World Cancer Research Fund. Scientists at Loma Linda University in California, USA looked at over 26,000 men, and for the first time assessed the link between prostate cancer and various types of diet including non-vegetarian, pescatarian and […]
Washing raw chicken before cooking it seems like common sense to most people. Everybody knows that raw chicken contains bacteria that can be harmful to us. So why not be extra careful and rinse your chicken off before cooking it? Well, according to the Food Standards Agency, washing your chicken may contribute to the spread […]