As if people need more of an excuse to indulge in chocolate, but if you need one then this might be the best news you have heard in a while. Recent studies have found that chocolate could even be better for your brain than exercise. A group of scientists from Columbia University and NYU conducted […]
Green Juices and smoothies are all the rage in the health world, but if you are looking to buy one every day you will be spending a pretty penny. These options will give you the perfect green smoothie for half the cost. Eating a huge variety of fresh produce, especially green vegetables are important for […]
Vegans and cheese lovers alike will marvel at this amazing nacho ‘CHEEZE’. After you make it once, you will be obsessed forever, all the flavor you love without all the fat and cholesterol. This will be your new food addiction, and it is so much better than the real thing. It has all the cheese […]
Refrigerators are an amazing tool, but I think people get a little too used to the idea of having one sometimes. There are a lot of things you have probably been refrigerating your whole life that you should not be. Certain foods will maintain flavor and freshness best if not subjected to cold, condensed air. […]
Baking foods and sweet treats are two of my favorite things, but let’s face it sweet treats are not always great for the waist line. With these sweet potato brownies that is not something you have to worry about, they are a great healthy alternative to an originally fatty treat. The great part about these […]
My sweet tooth is unbearable sometimes, but I don’t like to keep preservative and chemical filled treats in my cabinet. I do like to keep little guilt free homemade treats around, though, and lately, these coconut energy balls have been what I am craving! If you love coconut and macadamia nuts then you are going […]
Healthy eating seems to be a thing of the past with the lifestyle that people lead in today’s world. A world of convenience and fast food, but does it have to be that way; start with breakfast! Whether you are an intellect, an athlete, a basket case, a princess or a criminal, you have got […]
The thought of having cancer is devastating, and it is happening to more and more people every single second of every single day. So if you could do something to reduce your risk of ending up with this deadly disease, wouldn’t you? Not all health problems are avoidable, but you have more control over your […]
What if I told you that you could treat a number of illnesses just by sipping on a delicious tea? No, really its true and here is how! Due to its strong anti-inflammatory, anti=parasitic, antiviral and antibacterial properties ginger is considered to be one of the most powerful foods of our century. “Everything good is […]
To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way. The Pringles Company (in an effort to avoid taxes levied against “luxury foods” like chips in the UK) once even argued that the potato content of their chips was so low that […]