With a rising obesity epidemic in the United States of America, there has been an increased focus on the foods that we are eating each and every day. As scientists invest time and money into in-depth studies, examining the foods that are often found on our table, their findings can surprise and shock us. These […]
Bananas are great for a ton of different things. They replenish your potassium levels and supply you with an abundance of vitamins and nutrients. However, they have one small issue Bananas are an amazing supplement to add into your diet. They are loaded down with vitamins, nutrients, minerals, and antioxidants. They can replenish your health […]
The world is a carnivorous place, especially the United States. We are a society of meat eating maniacs, but research continues to show us that this is a terrible habit to have. We are raised to believe that we need to eat meat. Many people have the idea that is the only real food source […]
It might be a good thing that I’m writing this in the afternoon because a lot of morning coffee drinkers are going to be displeased by this! Coffee might be your morning lifeline, but it’s not very good for you at all. I think most people can agree that a nice cup of Joe in […]
Business Insider reports that 32% of all quick-service restaurant visits were to McDonald’s, the titan of fast food here in America. The incredible part of that statistic is that the next closest chain on the list was Starbucks with only 11%, meaning that almost three times as many people visited McDonald’s than any other quick-service […]
Anxiety has become extremely popular today, and anxiety medications multiply the issues. However, you may be able to eliminate your anxiety from the source – your food! Anxiety is an extremely common mental illness in America, with about 18.1 million diagnosed cases today. Including undiagnosed cases, It is estimated that there are around 30 million […]
Next time you are out grocery shopping take a moment to stop and read the nutrition label for any number of our most popular food choices and you will be met with an incredibly long list of impossible to pronounce ingredients printed in fine print. In the United States over 3,000 different food additives are […]
Turmeric has been recognized for its incredible healing benefits for hundreds of years. Packed with vitamins A and E, and possessing incredible anti-inflammatory properties, the spice has been used in both Chinese and Indian medicine for everything from boosting brain function to lowering heart disease. One lesser known property of the spice is its ability […]
Business has taken an unexpected turn in the modern day times. It is obvious that business is either struggling to keep up with the demands of a massive population or taking advantage and getting rich off of it. Business has always been a great thing, and very necessary. It allows us to have the things […]
Weight loss efforts can be a full-time job, focusing on the foods you are consuming, how to fit exercise into your daily schedule and what supplements and weight loss products are worth your hard-earned dollars. The truth is that you already have the key to boosting your weight loss efforts, and it is part of […]