The Centers for Disease Control and Prevention (CDC) estimate that more than 29 million Americans have diabetes, while another 86 million American adults are dealing with a condition called ‘prediabetes,’ in which their blood sugar levels are higher than the average adult, however not high enough to warrant a classification of diabetes. Of those Americans […]
Diet drinks are mostly thought of to be healthier than regular soda. However, this is a widely known misconception as diet drinks are actually much more dangerous. Many people don’t question the ingredients that are really in their foods, especially today. People automatically assume that diet drinks are healthy for you just because they have […]
We have been blessed with an abundance of modern day conveniences, technology, and advancements that make your lives considerably easier each day. The presence of telephones, microwaves, computers, and televisions have forever changed the way that we live our lives. While many of us couldn’t imagine life without these modern-day conveniences, there is one group […]
The Internet has opened up the doors of communication, allowing us to access information from around the world in a matter of seconds with the click of a button. While, on one hand, this has provided us with a powerful tool to stay updated on the latest information, research, and developments, there is one significant […]
Many people are obsessed with Nutella hazelnut spread, but this study will change your mind. While it is tasty, it might also be causing cancer. Nutella is a popular hazelnut spread that goes well on top of waffles, toast, or between two slices of regular white bread. Many people obsess over it because of […]
Lectins are a form of protein found in raw legumes and grains that serve the purpose of protecting the plants when growing in the wild. As plants are static and unable to actively defend themselves, they rely upon this passive defense tactic to discourage predators from continuing to consume them after the initial interaction. They […]
Our bodies are complex machines that need taking care of and regular maintenance just like a car does. Just like a car needs oil, our bodies require water to be able to function. Water is essential to our bodies. It is an essential supplement to consume, and without it, things will start to go south. […]
Diet drinks are mostly thought of to be healthier than regular soda. However, despite the widely known misconception, diet drinks are actually much more dangerous. Many people don’t question the ingredients that are really in their foods, especially today. People automatically assume that diet drinks are healthy for you just because they have less sugar […]
If you have an unstable blood sugar you will suffer from many different symptoms, including lightheaded, coldness, irritability, and weakness. Your blood glucose level is very important to pay attention to. It’s one of the primary indicators of type 2 diabetes, and with that, you are forced to constantly monitor your blood sugar. People who […]
Knee pain is one of the most frustrating aches you can experience. Knee pain radiates throughout your entire leg, and it can seem impossible to get rid of. Knee pain isn’t just a pain in your knees; it’s a pain in the rear end too. It gets in the way of your everyday life, making […]