Sinus congestion is something we have all dealt with one time or another. It is awful! Sinus congestion is painful, annoying, and uncomfortable. It can interfere with our lives in many different ways. It can prevent sleep and in some more extreme cases can require surgery. The most common causes for this is allergies, flu, […]
Some of our grandparents are known for having some of the most effective and strange home remedies for everything under the sun. These are just a few of the crazy things I’ve heard from mine! Sure, they might not be something we always think to do but with one phone call to grandma, we know […]
Blackheads are one of the most common skin issues. They are caused by clogged hair follicles. These turn acne black when they come in contact with air. Thus the name, blackheads. Each hair follicle contains an oil producing gland and a hair when we let our pores get clogged up with dead skin cells, dirt, and […]
Ear infections are painful and hard to get rid of! If you constantly suffer from swimmer’s ear or ear infections, read below to learn how to use Epsom salt to cure them! Epsom salt has tons of uses. It can be used in almost every different kind of situation! Epsom salt is a great cleaning […]
Nobody likes bad breath, but if you are like me then you are not a huge fan of the chemicals that are found in toothpaste either. So what do you do? Oil pulling is simply swishing your choice of high-quality oil in your mouth, the same way you do mouthwash. The best oil in my […]
Coconut oil is renowned for its many endless health benefits. While it is typically used for moisturizing, dental care, and as a delicious cooking oil, Dr. Newport believes it to also be good for enhanced cognition. Dr. Mary Newport’s theory surrounds the idea that the digestion of coconut oil causes the production of ketones. Ketones, […]
Some of us deal with a lot of negative energy throughout our days be it coming from ourselves or the people around us. These negative energies have a way of taking up root in our homes. Sometimes we are not even aware of these negative energies, and we seem to be down in the dumps […]
Lemons are loaded down with tons of vitamins and jam-packed with nutrients. We can use lemon for a very large number of things. Most people aren’t aware of just how beneficial lemons really are. The aroma itself is able to help with depression and anxiety! Lemon provides a fantastic natural treatment for things like skin issues […]
These coconut protein cookies are amazing. Not only will you love the way they taste you’ll also love what they do for you. These cookies require few ingredients and will give you exactly what you need to boost your metabolism. When we are trying to lose weight we often think skipping meals is the easiest […]
Sometimes we are taught differently from other people especially when growing up. Some people think that these tricks are unnecessary however they helped me in a big way when I was younger! If you don’t already know about these 12 tricks you may think you struggle when it comes to math or just aren’t quite as […]