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Master List Of Food Producers Who Refuse to Use GMOs In Their Products

by June 2, 2017

Giant agricultural companies that are producing GMOs and using millions of tons of chemicals continue to do so with the help of a large amount of monetary support. The longer we continue to purchase their products, the longer they can continue to operate in this way, poisoning our bodies and polluting our environment.

GMOs, Non GMO productsIt is time that we band together, and put an end to the power held by these large companies. The best way to make a difference is to either buy from a local organic farmer, or grow your own, however this is not always an option.

When purchasing foods either look for any of these three labels: certified organic/USDA Organic products (which cannot intentionally contain any GMO ingredients), products bearing the “Non-GMO Project” verified seal (which indicate that they went through a separate certification process) or those products that carry the GMO Guard seal from Natural Food Certifiers.

Make an informed choice, and browse this list of 400 companies that do not use GMOs in their products:

365

479 Degrees

A. Vogel

Adams Vegetable Oils

Agrana

Agricor Inc.

Ah!Laska

Alexia

Alter Ego

Alverado Street Bakery

Amande

Amelia

Among Friend’s

Amy’s Kitchen

Andalou Naturals

Angie’s Artisan Treats

Annie’s

Ariven Planet

Arrowhead Mills

Artisan Bistro

Artisan Bistro Home Direct

Atlantic Organic

Atlantic Rose

Attune Foods

Autumn Sky wild

Back to Nature

Bainter Extra Virgin Sunfllower Oil

Bakery On Main

Barbara’s

Barlean’s Organic Oils

Barnana

Barney Butter

Basic Food Flavors, Inc.

Beach Bum Foods

Beanfields

Beanitos

Bearitos

Berlin Natural Bakery

Better Bean

BetterStevia

Bhakti Chai

Biad Chili Products

Bites of Bliss

Blue Diamond

Blue Print

Bold Organics

Bora Bora

Boulder Canyon Natural Foods

Brad’s Leafy Kale

Brad’s Raw for Paws

Brad’s Raw Chips

Brad’s Raw Crackers

Brad’s Raw Onion Rings

Braga Organic Farms

Bragg

Brand Aromatics

Bridgewell Resources

Bubbies

Blue Natural

Cabo Chips

Cadia

Cal-Organic Farms

Cafia Farms

California Olive Ranch

Canfo Natural Products

Canyon Bakehouse

Cape Cod Select

Catania

Cave Chick

Cedar’s

Central Market Organics

Chappaqua Crunch Granola

Cheweco Organics

Chez Marie, Inc.

ChiaRezza! OMG Foods Inc

Choice Organic Teas

Chosen Foods

CHS Oilseed Processing

Chunks O’ Fruti

Ciao Bella Gelato

Ciranda

CleanVia

Coconut Secret

Cocozia

Cool Cups

Coral LLC

Country Choice Organic

Crispy Cat

Crofters

cruncha ma•me

Crunch Master

Curtie’s Juice

Dave’s Gourmet

David’s Unforgettables

Deli-catessen

Della

Desert Essence

Doctor in the Kitchen

Doctor Kracker

Dr. Arenander’s BrainGain & Oral Care

Dr. Bronner’s Magic

Dream

Drew’s LLC

Dulsweet

Earth Balance

Earth’s Best

EatPastry

Eatsmart

EcoTeas

Edazen

Eden

Edward & Sons

Eighth Wonder

Emerald Cove

Emile Noel

Emmy’s Organics

Emperor’s Kitchen

Endangered Species Chocolate

Ener-G Foods

Engine 2

Enjoy Life Foods

Envirokidz

EO

Erewhon

Essential Living Foods, Inc

Everyday Superfoods

Fairfield Specialty Eggs

Familia

FanciFood

Fantastic World Foods

Farm to Table Foods

Farmer’s Market

Farmhouse Culture

Field Day

Field Roast Grain Meat Company

Fillmore Farms

Fiordifrutta

Flamous Organics

Flax USA

Flora

Follow Your Heart

Freekeh Foods

Freekehlicious

Freeline Organic Foods

Fresh & Easy

Frey

Frontier

Froovie

Fruit Bliss

Fruit Chia

Fry Group Foods

Fungi Perfecti, LLC

Funky Monkey Snacks

Garden Bar

Garden of Eatin’

Garden of Life

gimMe

Gin Gins

Gingras XO

Giving Nature

GL Soybeans

Global River

GlucoLift

Gluten Free Pantry by Glutino

Glutino

Gnu Foods

Go Raw

Golazo

GoMacro, Inc

Good Health Natural Foods

Good Karma

GoodBelly

GoOrganic/GoNaturally

GoPicnic

Grain Place Foods

Grains of Wellness

Green Gem

Green Island Rice

Green Mountain Gringo

Green Mustache

Grimmway Farms

Growing Naturals

Guayaki

Guiltless Gourmet

Haig’s Delicacies

Haiku

Hail Merry

Hapi Foods Group Inc.

Happy Baby Pouches

HappyTot

Harvest Bay

Haute Cuisine

Health is Wealth

Health Warrior

Heavenly Organics

Herbal Zap

High Country Kombucha

Hiland Naturals

Hilary’s Eat Well

Himalania

HimalaRose

HimalaSalt

Hodgson Mill

Hol-Grain

Home Appetit

HomeFree

House Foods

Houweling’s Tomatoes

Ian’s

Imagine

Immaculate Baking

Immortality Alchemy

Imperial Gourmet

Indianlife

Intiyan

It Tastes Raaw

Jaali Bean

JaynRoss Creations LLC

Jeff’s Naturals

Jessica’s Natural Foods

Jolly Llama

JustFruit

Kamut

Keller Crafted Meats

Kettle Foods

Kettlepop

Kiji

KIND Healthy Snacks

Kiwa

Konriko

Koyo

Kur Organic Superfoods

La Reina

La Spagnola

La Tolteca

La Tourangelle

Lafiya Foods

Lassens

Laughing Giraffe Organics

Laurel Hill

Lekithos

LesserEvil

Let’s Do

Licious Organics

Lillabee Allergy Friendly Baking

Little Duck Organics

livingNOW gluten-free

Loeb’s

Louts Foods

Lucy’s

Luna & Larry’s Coconut Bliss

Lundberg Family Farms

Mac-n-Mo’s

Made in Nature

Madhava

Mamma Chia

Manitoba Harvest

Marconi Naturals

Maria & Ricardo

Marinelli’s True Italian Pasta Sauce

Mariner Biscuit Company

Martha’s All Natural

Marukan

Marukome USA

Mary’s Chicken

Mary’s Gone Crackers

Mary’s Little Garden

Mary’s Organic Chicken

Mary’s Organic Turkey

Mary’s Pasture Raised Chicken

Maui Maid

Mediterranean Organic

Mediterranean Snacks

MegaFood

Melt Organic

Metabolic Response Modifiers (MRM)

Mighty Mustard

Mighty Rice

Mighty-O Donuts

Mindful Meats

Minsa

Minsley

Miracle Noodle

Miso Master

Modesto WholeSoy Co.

Momo’s

Montana Specialty Mills, LLC

Mori-Nu

Mt Vikos

Muesli Munch

Multiple Organics

MXO GLOBAL INC.

My Chi Delights

Naked Coconuts

Naosap Harvest

Napa Valley Naturals

Nasoya

Nathan’s

Native Forest Distributed by Edward & Sons

Natural Directions

Natural Habitats

Natural Nectar

Natural Sea

Natural Tides

Natural Vitality

Naturally Splendid Enterprises Ltd

Nature Built

Nature Fed

Nature Way

Nature’s Express

Nature’s Path

Navitas Naturals

Nejaime’s

Nest Fresh

New Chapter

New England Naturals

New Organics

New York Superfoods

Nexcel Natural Ingredients

Nexcel Soy

Niagara Natural

NibMor

Nordic Naturals

North Coast

NOW Foods

NOW Healthy Foods

NOW Real Food

NOW Real Tea

Nu Life Market

Numi Organic Tea

Nummy Tum Tum

NurturMe

Nutiva

NutrigoldR

Nuts About Granola

Oh Baby Foods

Old Wessex

Oleicus/Oleico

Once Again

One Degree Organic Foods

One World

Organic Baby

Organic Planet

Organic Valley

Organicville

Oriya Organics

Ozery Bakery

Pacific Natural Foods

Pacific Northwest Farmers

Paisley Tea Co

Palo Root Tea

Pampas Rice / Organic Latin

Pan De Oro

Pascha

Pastorelli Food Products Inc

Peace Cereal

PEACOCK

Peanut Butter & Co.

Peeled Snacks

Peggy’s Premium

PJ’s Organics

Planet Rice

Plum Organics

Popcorn, Indiana

Popcornopolis

Powbab

President’s Choice

PROBAR

PuraSource

Pure

Pure Country Pork

Pure Eire

Purely Decadent

Purely Elizabeth

Pyure Brands

Q.bel

Qrunch Foods

Quinn Popcorn

R.W. Knudsen

Rainbow Light Nutritional Systems

Rapunzel

RAU

Red Hat Co-operative Ltd

Reese

Revive

RiceSelect

Righteously Raw

Rigoni di Asiago Honey

Rishi Tea

Rising Moon Organics

Risodipasta

Rivara

ROBE and Riverina Natural Oils LLC

Roots Route 11

Royal Hawaiian Orchards

Rumiano Family Cheese

Runa

Ruth’s Foods

RW Garcia

Sacha

Saffron Road

Sage V Foods

Sainthood Herbs

Salba Smart

Sally’s Smart Foods

Salute Sante!

Sambazon

San-J

Santa Cruz Organic

Scratch and Peck

SeaSnax

Secret Squirrel

Seven Stars Farm

Sharkies

Shortstacks

Silk

Silver Hills Sprouted Bakery

Simple Origins

Simply Soy Yogurt

Simply Suzanne

Sir Kensington’s

SK Food

Skout

Snyder’s of Hanover

So Delicious Dairy Free

Sol Cuisine

Somersault Snack Co.

Sophie’s Kitchen

Source

Soyatoo

Spectrum

Spectrum Ingredients

Spicely

Squarebar

Stahlbush Island Farms

Stahlbush Island Farms Ingredients

Stark Sisters Granola

Stash Teas

Stiebrs Farms Go-Organic Eggs

Stone Buhr Flour Company

Straus Family Creamery

Stretch Island Fruit Co

Suja Juice

Sun Cups

SunE900

Sunfood Superfoods

SunRidge Farms

Sunset

Sunset Kidz

Sunshine Burger

Superberries

Surf Sweets

Sushi Sonic

Sweet Sass Foods

Sweet Tree

Sweet Leaf

TAMBOR

Taste of Nature

Tasty Brand

TeaPops

That’s It.

The Better Chip

The Chia Co

The Fresh Market

The Ginger People

The Pure Wraps

The Republic of Tea

The Scoular Company

The Simply Bar

The Solio Family

Theo Chocolate

Third Street, Inc.

Three Farmers

Tiny But Might

TOMMYS

Tonnino

Trace Minerals Research

Traditional Medicinals

Tree of Life

Tropical Traditions

Tru Joy Sweets

truRoots

truwhip

Turtle Island Foods

Two Leaves Tea Company

Two Moms in the Raw

TwoFold

Udi’s

Union Market

Upfront Foods

Van’s Natural Foods

Vegga

Veggie-Go’s

Venus

VerMints

Veronica Foods

Viana

Victoria

Vigilant Eats

VitaV

Viterra

Watts Brothers

Way Better Snacks

Wayfare

Weetabix

Western Foods

WestSoy

Whole Alternatives

Whole Earth

Whole Harvest

Whole Pantry

Wholesome Chow

Wholesome Sweeteners

WholeSoy & Co.

Wild Veggie

Wildbrine

Wildwood

Willamette Valley

Wingfoot

Wisdom of the Ancients

Woodstock

XO Baking Co.

Yamasa

Yoga

Yogavivie

Zema’s Madhouse Foods

Ziggy Marley Coco’Mon

Ziggy Marley Hemp Rules

Zing Bars

Why Most People Are Deficient In Magnesium: The Signs and What You Can Do

by June 2, 2017

Researchers have found that low magnesium levels have been associated with osteoporosis, asthma, colon cancer, type 2 diabetes, migraine headaches, metabolic syndrome, atherosclerotic vascular disease, elevated C-reactive protein, hypertension and sudden cardiac death. With some estimates suggesting that the rate of magnesium deficiency in the United States could be as high as 90% of Americans, it is important that we educate ourselves!

Magnesium plays a very important role in our lives, responsible for over 300 biochemical reactions in the body.  Some of these reactions include: detoxification in the liver, formation of bones and teeth and temperature regulation. It impacts your metabolism, blood pressure and immune function among other aspects of our health.

The Weston A. Price foundation advised, “Magnesium alone can fulfill the role of many common cardiac medications: magnesium inhibits blood clots (like aspirin), thins the blood (like Coumadin), blocks calcium uptake (like calcium channel-blocking drugs such as Procardia) and relaxes blood vessels (like ACE inhibitors such as Vasotec).”

While magnesium is an important mineral, it also acts as an electrolyte. Contained in many ‘sports drinks’, magnesium is one of the electrolytes that has been credited for treating the common problems faced by athletes such as muscle cramps.

Watch for These Signs and Symptoms of Magnesium Deficiency:

  • ADHD
  • Aggression
  • Anger
  • Anxiety
  • Anxiety disorders such as OCD
  • Behavioral disturbances
  • Brain fog
  • Chronic back pain
  • Constipation
  • Depression
  • Fatigue
  • Headaches
  • High blood pressure (Hypertension)
  • Impaired memory/thinking
  • Insomnia
  • Lethargy
  • Migraines
  • Muscle cramps
  • Muscular Pain
  • Pain
  • Seizures
  • Sleep disturbances
  • Tendonitis
  • Tension

“Similarly, patients with diagnoses of depression, epilepsy, diabetes mellitus, tremor, Parkinsonism, arrhythmias, circulatory disturbances (stroke, cardiac infarction, arteriosclerosis), hypertension, migraine, cluster headache, cramps, neuro-vegetative disorders, abdominal pain, osteoporosis, asthma, stress dependent disorders, tinnitus, ataxia, confusion, preeclampsia, weakness, might also be consequences of the magnesium deficiency syndrome.” – Journal of the American College of Nutrition

What Can We Do?

Magnesium deficiency is rather simple to resolve, with the right forms of magnesium on hand. There are many pills or solutions that can be taken internally available on the market, which have been found to be highly effective, however they can also stress the kidneys or result in disturbances to the digestive system.

There are also topical treatments available to provide the body with magnesium. When these treatments are sprayed onto the skin, the body absorbs what it needs at a relatively fast rate. This magnesium is able to move direction tot eh blood and tissues, bypassing the kidneys. Soaking in an Epsom salt bath will also provide magnesium to your body, as well as sulfur for your liver.

Lastly, we can ensure that we include magnesium rich foods in our diet. The top ten magnesium foods include:spinach, magnesium, magnesium deficiency

  1. Spinach
  2. Chard
  3. Pumpkin Seeds
  4. Yogurt
  5. Almonds
  6. Black Beans
  7. Avocado
  8. Figs
  9. Dark Chocolate
  10. Bananas

5 Simple Exercises That Will Transform Your Body In Just Four Weeks

by June 1, 2017

In 2014, over 54 million Americans paid gym membership fees, and actual gym visits exceeded 5 billion. Americans are most health conscious than ever, and the health and fitness industry is booming.

workout, workouts, exercise, exercises, weight loss

Many Americans will spend countless dollars on gym memberships, supplements, expensive diets and workout routines, while others will choose to stick to a routine that is simple and cost effective. They will eat less, making healthy meals, and perform exercises from the comfort of home.

These 5 exercises require no equipment, however if they are performed daily you will see improvements in your waistline and overall body in less than one month! While progress can seem slow at times, if you start today and remain committed to including these in your daily routine, you will see a change.

The Exercises

  1. Push-ups

workout, workouts, exercise, exercises, weight loss

A well recognized workout, push-ups will target all body muscles, working to strengthen the entire body. Begin on the ground, lying on your stomach with your feet straight behind you and your hands beneath your shoulders, elbows bent, ready to support your body weight.  Remember to keep your back, legs and buttock in a straight line. Push your body up, straightening the arms and supporting your body weight. Slowly lower your body back down until you are an inch off the ground, and then repeat.

  1. Squats

workout, workouts, exercise, exercises, weight loss

Squats are a great way to strengthen your core while building the hams, calves and quads. Stand with your feet shoulder-width apart. Pull your shoulders down and back, lining your back up in a straight line. Slowly bend the knees, bringing your hips forward. You will want to lower your body down until such time that you are able to bring your thighs into a parallel position to the floor. Remember to continue to keep your back straight at this time! Pressing through the heel of your food, stand back up to your starting position.

  1. Plank

workout, workouts, exercise, exercises, weight loss

The plank works to strengthen your shoulders, while also focusing attention on your abdominal muscles. Begin on the ground in a push-up position. Bend your elbows to 90 degrees, supporting your weight. Keep your entire body straight, hold this position for as long as possible for optimal impact.

  1. Bird-Dog

workout, workouts, exercise, exercises, weight loss

The Bird-Dog is an exercise that has been found to strengthen both your abdominal muscles as well as your lower back. Begin in a plank position, propping yourself up on your hands and knees. Slowly stretch one leg, and the opposite arm directly out simultaneously. Continue to keep your body balanced in the plank position during this time. Hold the stretched portion for a few seconds before returning to your original position.

  1. Lying Hip Raises

 

workout, workouts, exercise, exercises, weight lossStrengthen your hamstrings, glutes, back, abs and thighs by including lying hip raises into your workout routine. Lie down on the floor, on your back. Bend your knees, keeping your feet upon the floor. Extend your arms out at a 45 degree angle, elevating your hips and squeezing your glutes.

The 4-Week Exercise Routine

This specific workout routine will include two basic workouts, alternating between the two to strengthen your entire body. This workout will energize your body and encourage good health.

1st Workout

  • Plank: 1 minute
  • Push-ups: 1 minute
  • Squats: 2 minutes
  • Bird-Dog: 1 minute
  • Lying Hip Raises: 1 minute
  • Plank: 1 minute
  • Push-ups: 1 minute
  • Squats: 2 minutes

2nd Workout

  • Plank: 3 minutes
  • Bird-Dog: 3 minutes
  • Lying Hip Raises: 3 minutes
  • Push-ups: 1 minute
  • Rest for 15 seconds!

Week # 1

1st day: 1st workout

2nd Day – 2nd Workout

3rd Day – 1st Workout

4th Day – 2nd Workout

5th Day – 1st Workout

6th Day – 2nd Workout

7th Day – rest

Week # 2

1st Day – 2nd Workout

2nd Day – 1st Workout

3rd Day – 2nd Workout

4th Day – 1st Workout

5th Day – 2nd Workout

6th Day – 1st Workout

7th Day – rest

Once you have completed the first 2 weeks, return to the beginning of this routine again, ensuring that regardless of how many rounds you complete, you end on a ‘second week.’

Your Body’s Acidic pH is Allowing Cancer to Multiply. This is How to Restore it Fast

by June 1, 2017

Are you aware of the importance of your body’s pH balance? Do you remember high school chemistry class, learning about the differences between an acid versus a base? Understanding this concept will allow you to ensure that your body is healthier than ever!

The pH scale runs from 0 to 14, with a lower number indicating a higher level of acidity, and a higher number indicating a higher level of alkalinity. When a solution maintains a pH of 7 it is considered neutral, neither an acid not alkaline.

acidic, alkaline, ph balance, body ph balance, acidic body

When your body is too acidic it creates an unhealthy environment, one which promotes illness, bacteria and yeast. It also requires the body to take minerals from your bones and vital organs in order to neutralize the acid, causing a depletion of the body’s reserves of calcium, magnesium, potassium and sodium.  These deficiencies can remain undetected for months, or even years, causing damage and a condition called acidosis.

Additional problems that may arise from an overly acidic system include:

  • Weakened immune system
  • Mood swings
  • Premature aging
  • Acne
  • Respiratory problems, shortness of breath, coughing
  • Obesity
  • Slow metabolism and an inability to lose weight
  • Weight gain
  • Slow digestion and elimination
  • Nausea, vomiting, diarrhea
  • Inflamed and sensitive gums
  • Diabetes
  • Tooth decay and cavities
  • Low energy and chronic fatigue
  • High blood pressure
  • Heart problems, arrhythmias, increased heart rate
  • Chronic inflammation
  • Bladder and kidney conditions, including kidney stones
  • Joint pain, aching muscles and lactic-acid buildup
  • Sciatica, lumbago, stiff neck
  • Osteoporosis, weak or brittle bones, fractures and bone spurs
  • Yeast/fungal overgrowth

How Can I Check for a PH Imbalance?

There is a way to test your bodily fluids, specifically saliva or urine, using litmus paper strips. These strips can be purchased from your local health food store, or online. You will need to do the test either first thing in the morning, one hour before a meal or two hours after eating. Testing too close to meal time will cause you to receive inaccurate results based on the pH levels of the food or drink you have consumed.

Saliva: Before you brush your teeth, fill your mouth with saliva, swallow and repeat. After you have done so, spit directly onto one of the pH test strips. Following these steps will ensure that you are testing a clean saliva sample. Complete the process again later in the day, at least two hours after eating, to test for consistencies. This will allow you to catch if there is a potentially ‘contaminated’ sample, as you will need to repeat the process again if you find the tests are vastly different.

Urine: With a clean, glass container, collect a small sample of your first morning urine. Dip the pH strip into the sample.

Using the instructions on the packaging of your test strips, match the color of your strip to decode your body’s pH level. You would ideally like to see your pH level matching with 7.2 to 7.4 on the package (depending on the brand of pH strips you purchases, this is usually dark green or bluish).

What Can I Do to Fix It?

Generally speaking, if you eat more animal products and processed foods than fresh foods you will find that your pH levels tend to be more on the acidic side of the scale. Your pH balance is also heavily impacted by lack of sleep, anxiety and stress. Even if you are eating a healthy diet, living an overly stressful life can result in an acidic body. Planning a balanced diet, getting plenty of sleep and making an effort to reduce the stress in your life will help you to maintain a more balanced pH level.

When selecting your foods, use these lists as a guideline:

  • Acid Promoting Foods: Grains, cooked foods, sugars, alcohol, saturated fats, refined flour products (such as bread and pasta)
  • Alkaline-Forming Foods: Fruits, vegetables, beans, seeds, legumes and nuts.
  • Alkaline “Super Foods”: Raspberries, sweet potatoes, dark green vegetables, limes, lentils, garlic and apple cider vinegar

Plant Compound Found to Reverse Lung Damage Associated With COPD

by June 1, 2017

COPD covers a wide range of diseases and is a huge issue. It is far more of a problem than most realize.

For those who do not know COPD is Chronic Obstructive Pulmonary Disease, it is something we refer to as an umbrella term and includes things like emphysema, bronchiectasis, asthma, and chronic bronchitis. It is a progressively worsening lung disease that causes adverse effects to one’s breathing. It is the third leading cause of death here in the US.

About 3 million people are diagnosed with emphysema just in America. According to the NHLBI, about 12 million additional people have COPD but are not diagnosed with it. The mainstream believes the cause of COPD to be smoking, genetic factors, and long-term environmental exposure to toxic chemicals in the workplace. That being said lots of people I have come across are exceptions to all three of these things.

COPD is considered to be incurable when it comes to conventional medicine and there are not really any set ways to treat it. Big Pharma pushes things like toxic chemical inhalers, steroids, and mucous thinning drugs as a means of managing the issue but those don’t do much for the issue and add to the problem. While most allopathic doctors do not believe lung tissue can be regenerated recent studies seem to show that it can.

Research carried out by Dr. Gloria De Carlo Massaro and Dr. Donald Massaro at Georgetown University School of Medicine have actually been able to reverse emphysema in rats successfully. In this the used a derivative of vitamin A (All-trans-retinoic acid.) They injected this into the rats daily for 12 days and the rats were able to grow new healthy alveoli.

Dr. Donald Massaro told NYTimes:

“It appeared that the treatment regenerated the adult rat’s ability to produce alveoli, the small air sacs where oxygen and carbon dioxide move between the lungs and the bloodstream. The production of alveoli normally ends in childhood.”

This is interesting because back in 2003 a study was published in the Journal of Nutrition titled “Vitamin A Depletion Induced by Cigarette Smoke is Associated with Development of Emphysema in Rats.” It showed that smoking caused a vitamin A deficiency and that those who developed the deficiency developed emphysema. This was a study carried out on rats as well and when exposed to cigarette smoke they all ended up with this deficiency.

The best way to add vitamin A back into your body is through your diet. You have to be careful not to overdo it as vitamin A is stored in the liver and if you ingest too much too often it can cause damage. Using supplements is not something I suggest when you can just eat things like carrots or cantaloupe to get what you need. Be aware of what you are putting into your body and remember that the natural way is usually the better way. One cup of raw carrots a day could be all you need!

This Tea Heals Fibromyalgia, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, and More…

by May 31, 2017

Did you know that the cure to your ailment could be found in something as small as a mug full of tea? Well, it can!

If taken on a regular basis thyme oil can be very beneficial in dealing with Chronic Fatigue Syndrome, Hashimoto’s, Arthritis, Lupus, Vertigo, and a number of other health issues. This is because thyme is packed full of vitamins and minerals like potassium, vitamin A, Vitamin C, and folic acid. Thyme is a powerful antioxidant.

Thyme has even been shown to have cancer preventing properties. In order to use thyme tea as a potential treatment for these illnesses, you will need to drink thyme tea every morning. Continue on to find out how to make thyme tea.

Thyme Tea Recipe

Ingredients:

  • Thyme (one handful of dried or fresh)
  • A mug
  • Covered container

Directions:

  • Put some herbs in your brewing container and pour water over it that is boiling hot.
  • Cover it and let it sit for five minutes before straining and serving.

This tea may not taste amazing but it does amazing things. If you feel you need something to make it taste better raw honey can always be added. Enjoy!

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