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Is Your Cellphone a Cancer Risk? What You Can Do to Protect Yourself

by July 21, 2017

The evolution of cell phones and their related technology has taken the world by storm, growing faster and more complex than many of us would have ever predicted. Once nothing more than a telephone, smartphones now carry our lives at our fingertips, acting as our cameras, personal organizers, game consoles and portable television/streaming devices.

As we begin to rely heavier on the presence of our phones in our lives, we have to wonder about the impact of cell phone use on our overall health. In order to better understand this impact, we must first understand the radiation that cell phones emit.

Radio frequency (RF) radiation is a form of the electromagnetic field. These waves of magnetic and electric energy are released by a number of items that we encounter every day including broadcast antennas, portable radios, microwaves, WiFi routers, Bluetooth devices and, you guessed it, cell phones!

Often described as being harmless, when we are exposed to these radio waves repeatedly or for longer periods of time it is able to penetrate our bodies, and this is where the concern lies. In 2011 the World Health Organization re-examined their stance on RF radiation, and reclassified it as a ‘possible 2B carcinogen.’ The question remains, however, whether this ‘possible’ risk is enough of a warning for the general public.

The largest study to ever be conducted focusing on the impact of cell phone use on the human body was the Interphone Study conducted by the Institute for Health and the Environment at the University of Albany, Rensselaer, New York. Thirteen different teams from countries around the world worked together, combining their findings in order to obtain a better overall understanding of the long-term effects.

The study concluded that 1640 hours of use (which breaks down to approximately ½ hour per day for 10 years) increases your risk of glioma (a type of tumor that originates in the brain or spine) by 40%! David Carpenter MD MPH, Director of the Institute for Health and the Environment wrote, “While this study is not perfect, the risks documented in it must be taken seriously as a warning to limit cell phone use, to restrict the use of cell phones, especially by children, and to call on manufacturers for redesign of cell phones and PDAs. It should also serve as a warning to governments that the deployment of new wireless technologies may bring risks to the public that are widespread, involuntary and increase long-term health care costs.”

 

Lennart Hardell, Orebro University, Sweden summarized the final conclusion of the study:

“The final INTERPHONE results support findings of several research groups, including our own, that continuing use of a mobile phone increases risk of brain cancer. We would not expect to see substantially increased brain tumor risk for more cancer-causing agents except in the longer term (10 years and longer) as is the case here in the population of regular cell phone users.

The patients included in this study were 30-59 years old, excluding younger and older users. Use of cordless phones was neglected in the analysis. Radiofrequency radiation from some cordless phones can be as high as mobile phones in some countries, so excluding such use would underestimate the risk.”

 

These findings mirror those that have been found by other researchers both before this time or in the studies that followed. These studies have specifically found that cell phone radiation exposure increases your risk of:

  • Brain Cancer
  • Leukemia
  • Melanoma Risk
  • Lymph Node Cancer
  • Cancer of the Pituitary Gland
  • Multifocal Breast Cancer
  • Stem Cell Cancer
  • Eye Cancer
  • Thyroid Cancer
  • Parotid Malignant Tumors

 

What Can You Do to Protect Yourself?

Knowing that long-term exposure carries these risks, what steps can you take to protect yourself or your family? While avoidance would be the most effective approach, most of us aren’t willing to give up our cell phones anytime soon! Instead, try these tips:

  • Use a headset when speaking on your phone so that you can avoid placing the phone close to your head during use. Do NOT use a Bluetooth headset as they too emit radiation.
  • If you know that you are going to have a long, in-depth conversation, do so in person or on a landline instead of using your cell phone.
  • When you are able to, put your phone into airplane mode.
  • Keep your cell phone somewhere outside of the bedroom at night so that you have that period of time each day without being exposed to its radiation.
  • Limit the phone calls that you make on a daily basis to only those that are absolutely necessary.
  • When it is feasible, text instead of making phone calls.
  • When your phone is on, avoid carrying it in your pocket or on your body.
  • When possible, avoiding phone calls while you are in a location that has bad reception, as this increases the radiation that the phone is emitting.

Shocking Cover-Up! Omeprazole: The Gastric Protector That Ends Your Life

by July 21, 2017

Twenty-Five million Americans suffer from ulcers according to the Centers for Disease Control and Prevention (CDC). With even more reporting that they are experiencing heart burn and acid reflux on a regular basis. The struggle associated with gastric acid can have a significant impact on our lives!

When you can no longer rely on over the counter remedies, medical professionals are able to prescribe effective drug options including one commonly prescribed treatment, omeprazole. While these drugs are able to provide a significant amount of relief, the American population is largely unaware of the side effects and concerns of regularly taking these medications!

The list of potential side effects associated with omeprazole is startling, and far too long to list everything here! Side effects include:

  • Back, leg or stomach pain
  • Bleeding or crusting sores on the lips
  • Bloody or cloudy urine
  • Continuing ulcers or sores in the mouth
  • Diarrhea or loose stools
  • Difficult, burning or painful urination
  • Fast, racing or uneven heartbeat
  • Fever
  • Nausea or vomiting
  • Redness, tenderness, itching, burning or peeling of the skin
  • Unusual bleeding or bruising
  • Unusual tiredness or weakness

The drug has also been found to have a concerning impact on the body’s ability to absorb vitamin B12. Naturally found in fish, meat, poultry, milk, eggs and other animal products, many Americans struggle to ensure that they are maintaining the B12 levels in their diets. Vitamin B12 deficiency can be serious if left unmanaged! Potential consequences include anemia, depletion of the red blood cell count in the body, damage to the central nervous system, depression, anxiety and neurological damage.

Researchers at the Kaiser Permanente Institute explored the connection between omeprazole and lowered vitamin B12 levels in those that rely on it. When questioned about the study, Dr. Peter Green said: “I think the study is interesting because we’re becoming more and more aware that these drugs are being too widely prescribed.”

Studying over 26,000 participants on a daily basis, those included in the study took various amounts of omeprazole for the period of 2 years. After analyzing the data, researchers advised that the participants that were taking the omeprazole were found to be 65% more likely to suffer from vitamin B12 deficiency than those that were not taking the medication.

With such a shocking cause for concern, why are doctors not educating their patients on the drug prior to use? Are we too reliant on drugs and medications? Are the timelines for use of these treatments realistic? Dr. Green concluded, “I think it’s just another little piece of evidence that physicians should take notice of to get patients off them.”

7 Reasons to Start Using Coconut Oil as Toothpaste

by July 21, 2017

Are you a big fan of coconut oil? If so, we have good news for you! Experts have now discovered that coconut oil boasts a number of benefits for both our oral and dental health! Coconut oil was previously associated with benefits that span the full body, taking the world by storm, however, new research shows that coconut oil can help to prevent the development of gum disease, fight plaque, and so much more!

Published in the British Dental Journal, a study out of Ireland examines the potential uses for coconut oil in the area of dental care. Researchers specifically focused their attention on the natural antibiotic properties of the oil, and its impact on the Streptococcus bacteria, a common bacterium found within the human mouth.

The study was able to prove that enzyme-modified coconut oil was able to inhibit the growth of most strains of the Streptococcus bacteria, working to clean and protect the mouth. Specifically, if was found to be effective against Streptococcus mutans, the bacterium that has been largely associated with tooth decay.

Dr. Damien Brady, the chief researcher, wrote: “Incorporating enzyme-modified coconut oil into dental hygiene products would be an attractive alternative to chemical additives, particularly as it works at relatively low concentrations. Also, with increasing antibiotic resistance, it is important that we turn our attention to new ways to combat microbial infection.”

 

7 Reasons to Use Coconut Oil as Toothpaste

  1. Save Money

In order to keep your teeth clean, you only require a very small amount of coconut oil, allowing a single jar to go far, saving a significant amount of money when compared to the funds spent on commercial toothpaste.

 

  1. Safe for the Environment

A number of the chemicals and ingredients included in commercial toothpaste, such as sodium laurel sulfate negatively affect the environment, remaining in our waterways long after they have been rinsed down your drain! Coconut oil is all natural, carrying no environmental concerns.

 

  1. Eliminate Harmful Chemicals

Commercially available tubes of toothpaste contain a number of potentially harmful chemicals including the antibacterial chemical triclosan, which has been found to be an endocrine disruptor. Many toothpaste products also contain fluoride, which has been found to be poisonous to the body.

 

  1. Doubles as a Dog Toothpaste

Don’t forget about the dental health of your four-legged friend! While many of the recipes for coconut oil toothpaste contain ingredients that would not be recommended for Fido, using just coconut oil as a toothpaste, applying it to your dog’s teeth with a toothbrush, has been found to be highly effective.

 

  1. Whiten Your Teeth

A growing trend today with roots that span back thousands of years, oil pulling has been found to be effective for whitening your feet. The simple act of swishing coconut oil in your mouth for 15-20 minutes works to remove bacteria and plaque, leaving your teeth whiter and brighter.

 

  1. Fights Cavity-Causing Bacteria

As found in the above-mentioned study, coconut oil was found to be effective in fighting the decay-causing bacterium Streptococcus mutans. For best results, massage the oil into your gums daily for approximately 10 minutes.

 

  1. Easy to Make

Coconut oil toothpaste is incredibly simple to make, requiring only a few easy to find ingredients. Try this recipe for Easy Coconut Oil Toothpaste:

 

Easy Coconut Oil Toothpaste

You Will Need:

  • ½ cup coconut oil
  • 2 tbsp baking soda
  • 10 to 20 drops of peppermint or cinnamon essential oil

 

Directions:

  1. Heat the coconut oil, allowing it to soften and eventually enter a liquid form.
  2. Stir in the baking soda, mixing it to create a paste.
  3. Add your choice of essential oil.
  4. Store your toothpaste in a sealed container.

Successfully Relieve Sciatic Nerve Pain with This Simple 10-Minute Method

by July 21, 2017

An extremely common problem, especially among middle aged Americans, is sciatica, which refers to a set of symptoms that are caused by the compression or irritation of the sciatic nerve.

As the longest nerve found in the human body, the sciatic nerve runs from the buttocks, along the back of the legs, ending in the feet.

The common symptoms of sciatica include:

  • Weakness or numbness in the legs, or difficulty moving your leg, foot or toes
  • Leg pain that can be described as tingling, burning or searing pain
  • Constant pain experienced on one side of the leg or buttock (it is rarely felt in both legs)
  • A sharp pain that can make it difficult to walk or even just to stand up
  • Pain that intensifies when sitting down
  • Pain that is felt radiating down the leg and into the foot or toes

 

In an article discussing the symptoms, causes, and treatments of Sciatica, the New York Times writes:

“Sciatica pain can vary widely. It may feel like a mild tingling, dull ache, or burning sensation. In some cases, the pain is severe enough to make a person unable to move.

The pain most often occurs on one side. Some people have sharp pain in one part of the leg or hip and numbness in other parts. The pain or numbness may also be felt on the back of the calf or on the sole of the foot. The affected leg may feel weak. Sometimes, your foot gets caught on the ground when walking.”

 There are a number of different treatment options depending on the root cause of the pain, such as prescription medication, physical therapy, or even surgery for more severe cases. If it is caught early, most cases can be handled at home with natural remedies.

It is important to remember that your body will need rest to recover and heal, however, you will not need to go as far as complete bed rest. Reduce your activity throughout the day at first, slowly returning to your usual routine. During the first 6 weeks try to avoid any heavy lifting or twisting of the back, as this will not only slow recovery but may also make the condition worse.

 The 10-Minute Bedtime Treatment

If you are currently suffering from sciatica, try this 10-minute routine each night. You should begin to feel relief quickly, possibly even from the first night of treatment, however, it may take repeating this nightly for a few days in order to completely relieve the pain.

  1. Pour 10 liters of hot water into a bucket or container large enough to allow you to place your feet in the water. Add 1 liter of apple cider vinegar and a handful of salt, stirring until the salt dissolves completely.
  2. Place your feet into the water mixture and remain there as the water begins to cool down.
  3. Removing your feet, dry them thoroughly with a towel. Go to bed for the night ensuring that your feet stay warm throughout the night. You may need to use a blanket to cover them as an extra layer.
  4. When you wake in the morning, avoid walking barefoot. Instead wear a warm pair of socks or slippers, keeping your feet warm and protected.

Science Says You Can Grow New Brain Cells at Any Age By Doing These 10 Things

by July 21, 2017

We have long feared the impact of aging on our minds, believing that once we reach adulthood that we are no longer developing and growing our brains, but rather facing the downward spiral that will come with age. New information has now come to light that calls this belief into question.

Scientists have discovered that we are capable of generating new brain cells in the adult brain, effectively allowing us to take steps to prevent the impact of aging on the brain.

Known as Neurogenesis, the process addresses the concept of growing new brain cells in the hippocampus region of the brain. This is the part of our brain that is responsible for storing long-term memories, learning information and regulating our emotions. It, therefore, stands to reason that growing new brain cells in this region would allow us to improve our emotions and our memories, and help to prevent age-related brain diseases such as Alzheimer’s and Dementia.

Another important process in the brain is called Autophagy. This is where the brain works to clear out the older, damaged and dead cells in order to make room for new cell growth.

In the 1998 study, ‘Neurogenesis in the Adult Human Hippocampus’ researchers set out to determine whether the adult human brain supported the process of neurogenesis as had already been observed both in adult rodents and monkeys. Studying post-mortem brain tissue samples, they were able to identify markers in the brain that indicated that the brain had continued to generate new neurons throughout the life of the individual.

In an effort to better understand how this process works, a study titled ‘Adult Neurogenesis: From Precursors to Network and Physiology’ in 2005 stated:

“The discovery that the adult mammalian brain creates new neurons from pools of stemlike cells was a breakthrough in neuroscience.”

In a TED Talk, Doctor Sandrine Thuret, a neuroscientist at King’s College London, discussed the concept of growing new brain cells at length. She advised that there are 10 tried and tested ways to grow new brain cells. They are:

  1. Eat Blueberries

  2. Indulge in Dark Chocolate

  3. Keep Yourself Engaged

  4. Eat Omega-3 Fatty Acids

  5. Exercise

  6. Eat Turmeric

  7. Have Sex

  8. Drink Green Tea

  9. Expose Yourself to Sunlight

  10. Intermittent Fasting

Drugs and a Brain Surgery Failed This Man for 20 Years in His Parkinson’s Battle. After Medical Marijuana He Was Able to Bike 300 Miles (Video)

by July 20, 2017

Parkinson’s is an extremely debilitating disease. It severely affects your overall quality of life, and modern day treatment typically makes things worse.

Parkinson’s disease is a progressive disease of the nervous system. It is marked by tremors, muscle rigidity, and slow imprecise movement. It chiefly affects middle aged and elderly people. It is associated with degeneration of the basal ganglia of the brain and a deficiency of the neurotransmitter dopamine. Parkinson’s treatment is rather complex, and can very often be completely ineffective. However, researchers have found a natural ingredient that treats it like no other – Cannabis.

Researchers are happy to study cannabis in relation to Parkinson’s after people with Parkinson’s disease People have given anecdotal reports of and posted on social media about how effective marijuana is in treating their tremors. Some researchers think that cannabis might even be a neuroprotectant. The major drug molecules in marijuana are known as cannabinoids. Cannabinoids have been studied for use in treating other symptoms like bradykinesia, the slow movement brought along by Parkinson’s

One Parkinson’s sufferer is Larry Smith. Larry was diagnosed with Parkinson’s disease over 20 years ago. His story is truly heart touching. His life was completely changed by the amazing benefits of cannabis and its effect on Parkinson’s. Larry was a former police officer, and he fought through the painful and stressful symptoms of Parkinson’s using cannabis. He did what no doctor ever imagined someone with Parkinson’s could do; He rode a bike over 300 miles in South Dakota, and he says it’s all thanks to cannabis.

Larry agreed to star in a movie about overcoming challenges of Parkinson’s called Ride With Larry. Larry tried a variety of pharmaceuticals and medications over the course of 20 years, and he even had brain surgery! However, neither of these treatment options did him any good, and they definitely can’t compare to the amazing help he received from cannabis.

“I don’t believe in setting artificial limits to myself, because then I’d be telling myself what I cannot do,” Larry said in the movie. The movie hopes to raise the hopes and spirits of other people who suffer from Parkinson’s. It is also to raise awareness about the amazing uses of marijuana because many people are denied the basic human right to use a natural plant as medicine.

Before Larry ingested cannabis CBD oil he is shaking, trembling, and can hardly get any sentences out. His head involuntarily moves from side to side making it difficult to even interview. After just a few short minutes of ingesting cannabis oil you can see the relief in Larry’s eyes. Just one drop of CBD oil was enough to basically relax his whole body. His hands were barely shaking anymore, his voice comes back strongly, and he looks like a brand new guy.

Cannabis is an amazing natural ingredient that can be used to treat tons of different diseases just like Parkinson’s. It has the ability to change lives, yet greedy pharmaceutical companies stand in the way of that relief because they lose money. In the meantime, you can see Larry’s amazing results in the video below.

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