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Eat 1/2 Teaspoon of This Spice & You Will Fall Asleep Fast!

by December 23, 2016

Many people struggle with sleeping issues. Insomnia seems to be something millions are silently suffering from.

If you are dealing with insomnia or simply have an issue getting to sleep at night sometimes, this is the remedy for you! Sleep deprivation is not something that anyone wants to deal with and can be quite debilitating. Now, having a sleep issue can come from many different causes. It could be the result of a physical or psychiatric medical condition or even something as simple as an unhealthy sleeping pattern. Things like arthritis and asthma can also cause sleeping issues.

Do you drink too much soda? Eat too much? Or even smoke too much? these factors can cause insomnia also! The list of things that can cause insomnia is almost infinite. This issue is something that can affect your quality of life and should be resolved as quickly as possible.

Symptoms of insomnia include things like:

  • Irritability
  • Anxiety
  • Fatigue
  • Low motivation
  • Poor memory
  • Mood swings
  • Accidents

People dealing with insomnia often get roped into taking sleeping pills as a means to help them sleep. However, this does not resolve the issue. I suggest going the natural route and using nutmeg to treat any sleep issue.

Nutmeg for insomnia:

  • Things Needed:
    • 1/2 teaspoon of dried nutmeg freshly ground
  • Directions:
    • Pour the nutmeg into a glass of water and mix it well.
    • Drink this about four hours before attempting to sleep.
    • Be sure to do this in moderate amounts as it can be toxic in excessive amounts. As I have said before too much of a good thing is bad.

For more information please watch the video below. Try using nutmeg for your sleeping issue. It can help in more ways than imaginable. Wouldn’t you like to get a good nights sleep for once?

Doctors are Speechless: Boiling Only Two Ingredients Will Help You Lose All of Your Body Fat Rapidly!

by December 23, 2016

Weight loss is quite the topic nowadays. This is because it is especially hard to maintain your ideal weight given the society we live in.

Body fat is hard to burn and it is often quite hard to acquire the results we desire. Luckily there are many different natural ways we can resolve this issue. Here is a way to lose weight with ease!

Things Needed:

Directions:

  • Mix the cinnamon into some boiling water and then allow it cool.
  • Add in the honey after it has cooled down. Do not add honey if the drink is still hot be sure to wait till it cools down.
  • Drink this before going to sleep each day and in the morning when you wake up.
  • Try not to drink more than a half a cup at a time.

This will have you feeling and looking much better in no time! The results will be shocking and you will feel much better about yourself. Continue to consume this beverage until you reach your desired results. For more information on the benefits of honey and cinnamon when it comes to weight loss please watch the videos below.

https://youtu.be/2IvE61V8IWw?t=4

Put A Glass Of Water With Grain Salt, Vinegar in Water in Any Part of Your House. After 24 Hours You Will Be Pleasantly Surprise!

by December 23, 2016

Can you feel the flow of energy in your home? Ever been somewhere that made you feel uneasy, this is due to the negative energy there.

Negative energy is a major issue that affects a large number of homes. It is often quite hard to get rid of the negative energies that reside in these places. If you feel your home is filled with negative energy then you should try this interesting method of removal.

Negative Energy Removal:

Things Needed:

  • Salt
  • Wate
  • Clear Glass
  • White Vinegar

Directions:

  • Mix the salt and vinegar together with the water in the glass.
  • Place the glass in the area in a room which you spend the most time.
  • Make sure it is hidden out of sight and allow it to sit for 24 whole hours uninterrupted.
  • Check the salt level after one day and if the salt has risen to the top of the glass repeat the process until the salt has gone down.
  • Be sure to clean the glass each time before reusing it.
  • Doing this will absorb the negative energy from your home.

Salt is known for treating negative energy in one’s home. It works wonders when it comes to generating positive ions and will resolve any issues within a short amount of time. Try giving it a go. being in a positive environment can have a great effect on you as a person.

Say Goodbye to Bad Breath, Plaque, Tartar and Kill Harmful Bacteria in Your Mouth With Only One Ingredient

by December 23, 2016

Do you want to cleanse your body of oral toxins and make your breath smell better? Sure, regular toothpaste works to an extent but does it really address any of the real issues?

Oil pulling is a method that can be used to promote oral health as a whole. Simply swish a tablespoon of oil in your mouth on an empty stomach for 25-30 minutes. Oil pulling is known for detoxifying the gums as well as strengthening and protecting the teeth. This unique method can also work towards making your teeth much whiter than they initially were all the while fighting off bacteria.

This can also reduce headaches and skin conditions. It really has no side effects. I suggest using coconut oil as it is the best option.

Here is how to oil pull:

  • Upon waking up swish a few teaspoons of organic coconut oil in your mouth.
  • Leave the oil there for about 25 minutes and allow it to melt.
  • Do this before each meal and if at all possible 5 times a day.

The oil will be able to work its magic during these times. For a little more information on oil pulling please watch the video below. You will not regret adding this to your everyday life.

Put These 3 Ingredients in Your Coffee. After Just 2 Sips, Your Metabolism Will Be Faster Than Ever!

by December 23, 2016

Drinking coffee in the mornings not only helps to wake your body up for the day to come, but also has many benefits for your health. Do you drink coffee in the morning?

Adding a few extra things to your coffee each day will give you amazing health benefits. Want to speed up your metabolism and shed a few pounds? Try adding these to your morning coffee.

Ingredients to add to your coffee:

  • Coconut Oil
    • This contains medium chain fatty acids that immediately get sent to the liver and convert into energy (or ketones.) This causes the body to burn fat at a quicker rate.
  • Cinnamon
    • This is a powerful anti-inflammatory agent that fights off inflammation in the body and neutralizes damage being done by free radicals.
  • Honey
    • This is high in sugar and is needed for energy. It is also overflowing with things like vitamin C, riboflavin, and many minerals.

How much of this should be added to your coffee and in what way?

  • 1 cup coconut oil
  • 1 tablespoon of honey
  • 2 teaspoons of cinnamon
  • 2 teaspoons of cocoa (optional for taste)

Simply mix these ingredients together in a glass jar and add one tablespoon to your fresh coffee. You will love the taste it adds and be able to enjoy your morning coffee with great health benefits.

Similar to Opium: The Best Natural Painkiller that Grows in your Backyard

by December 23, 2016

Prescription painkillers are as safe to ingest as glass. They have horrible side effects and are extremely addictive!

But sometimes, due to illness or injury, a person needs a relief of pain. An easy solution for your pain is this natural plant, and you can grow it in your backyard!

Wild Lettuce is a plant that has always been famous for its medicinal properties. It is often referred to as “a poor man’s Opium”. It was used as a substitute for opium in the 1880’s. Unlike opium, Wild Lettuce does not have the tendency to upset the stomach. Dr. Collins stated that twenty-three out of twenty-four cases of dropsy were cured by taking doses of 18 grains to 3 drachms of extract in twenty-four hours. It is used in Germany in this complaint but combined with more active drugs. It is said to be also a mild diaphoretic and diuretic, easing colic, inducing sleep and allaying cough.

Wild Lettuce has proven to be effective in treating whooping cough, asthma, urinary tract infections, insomnia, restlessness, painful periods, and muscle or joint pain. It has benefits for about every part of your body. It is shown to have the same relieving abilities as Ibuprofen. Research has shown the plant is backed up by the paper Medicinal Plant in Polish Publications of the 19th Century, the Institute for the History of Science affirmed, “The action of the substance was weaker than that of opium but free of the side-effects, and medical practice showed that in some cases lactucarium produced better curative effects than opium”.

Lettuce opium has been used as a topical antiseptic, as a folk medicine to ameliorate a variety of conditions, and as a narcotic substitute or enhancer. It is also a mild sedative and hypnotic. The juice of the stem covering yields a medicinal extract known as thrice, the use and efficacy of which is widely disputed. Everyone can benefit from this amazing plant and it can survive harsh weather conditions! Perfect for growing right out back!

Here are some other Health Benefits of This Plant:

  • Asthma- This was its initial use. It effectively mitigates the asthma symptoms.
  • Anxiety- Its sedative properties are extremely helpful if you have bad anxiety.
  • Migraine/ Headache- It reduces the frequency and the severity of headaches.
  • Pain and Tension- Its opiate properties soothe pain, reduce tension, and relax the body and mind.
  • Sleep and Insomnia- It relaxes the body and helps you fall asleep.

It is also important to note that it does not contain real opiates, so it is legal for use and does not change the result of drug tests.

How to Use it:

  • Cut the plant to get to the thick milky sap
  • Prepare a tincture by adding the sap into some alcohol. You can also use the flowering tips and fresh leaves instead of the sap.
  • Prepare a tea by drying the leaves or you can infuse 1.5 grams of the lettuce sap into the water.
  • You can smoke 0.25 grams in a pipe, higher doses could have adverse effects.

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