You will find tons of different kinds of energy healing practitioners across the globe. Each one healing in a different way, but which way works for you? Healing energy is something that focuses on releasing a person’s symptoms by curing the cause of their ailment regardless of whether the ailment is being caused by something […]
How often do you use hand sanitizer? Have you ever questioned whether it should be considered safe or not? A recent study that was published in Occupational and Environmental Medicine may give you more than enough reason to question it. We have known for quite some time that the chemicals going into products like hand […]
Currently taking the world of healthy foods by storm, chia seeds are one of the newest super foods. Packed full of vital nutrients, and carrying many health benefits, these seeds are a great addition to any healthy diet! Tiny, flat, oval-shaped seeds, the chia seeds were believed to have been a staple food for […]
Japanese culture is always promoting things like the value of remaining active and of course staying focused. If you are lazy this is not an easy feat. For those who have not yet heard of it, Kaizen is the ‘technique’ I am referring to in the title of this post. It is the idea of […]
Over the past few decades, physicians are reporting an increase in symptoms of toxicity in their patients from year to year. With symptoms raging from hormone imbalances and obesity to fatigue and memory loss, experts are beginning to look to the importance of detoxification for human health. The International Federation of Gynecology and Obstetrics […]
The American Academy of Orthopaedic Surgeons reports that approximately 2 million patients are treated for plantar fasciitis each year. The most common type of heel pain, it causes a stabbing pain in the hell of the foot with your first steps each morning. What is Plantar Fasciitis? Plantar fasciitis is a foot pain, specifically in […]
We all know going to the beach seems to have a positive effect on us, but we are not quite sure why. Could it be the water, the sun, the smell? Wallace J. Nichols has spent almost two whole decades as a marine biologist studying Pacific Ocean sea turtles and working with fishermen in Baja […]
Fibromyalgia is a disease that affects over 5 million people in the United States, with the numbers continuing to grow. And because many of its symptoms are misunderstood, many patients suffer long before they receive adequate treatment. However, there are certain symptoms that stand out above the rest. While almost all of the symptoms are […]
Magnesium is a co-factor in more than 300 enzyme systems, and an important mineral to the body’s regular functions. Are you getting enough? Studies say that you aren’t! Recent studies show that nearly 20% of American adults only consume half of the magnesium that they require daily, and less than 30% consume the Recommended Daily […]
Approximately 45 million Americans suffer from headaches each year. That means that 1 in every 6 people is left trying to find a solution to headaches that interfere with their daily lives. The first instinct, for many, is to turn to over the counter painkillers. With no other solution that they are aware of, painkillers […]