Approximately 10 to 25% of healthy people experience bloat to some degree according to recent reports, and this number increases significantly in those who suffer with gastrointestinal disorders, such as IBS. Despite being incredibly uncomfortable, most people don’t know what options they have to manage this condition. Bloat is often confused with dyspepsia (indigestion), water […]
Many celebrities are sharing their favorite diet tips and tricks online, and the use of lemon water is a growing trend! With the list of health benefit claims growing, including its ability to promote weight loss, does lemon water live up to the hype? Lemons are power packed foods, containing many antioxidants, and repairing the […]
Once overlooked as nothing more than a collection of unrelated symptoms, Adrenal Fatigue has now become a buzzword in the world of natural health. Everyone is talking about what to watch for, and what we can do to take care of ourselves, from holistic facialists to acupuncturist. The question remains, what can you do to […]
Sushi is delicious and among the favorite foods of many people. However, this delicious dinner might be hiding some malicious parasites. By eating sushi, you give worms direct access to your body. They are nasty parasites and your brain is the perfect vacation spot for them. Of course, nobody wants worm in their body, so here […]
A 2014 study published by Cell Stem Cell discovered that fasting can boost your immune system by protecting it from damaged, as well as activating stem cells to renew themselves. Phase 1 of the study included both mice and human clinical trial subjects, who were receiving chemotherapy. This phase found that long periods of not […]
The CDC reports that cigarette smoking is the leading cause of preventable disease and death in the United States, accounting for 1 in every 5 deaths, or more than 480,000 deaths every year. With an estimated 36.5 million adults in the United States currently smoking, the push to quit is higher than ever. With medical […]
Have you ever seen any of FullyRawKristina’s videos on YouTube? If you have chances are you know that she used to have dark eyes and now they are almost blue in color, she mentions this in a few videos. Before she began her raw diet her eyes were more of a lighter brown caramel coffee […]
The benefits of essential oils have been taking the internet by storm. From fighting cold and flu to healing skin conditions, their uses are endless. Combine that with the push to find natural alternatives rather than solely depending on the medical industry, and you have a powerful weapon on hand. However, did you know that […]
Sure we clean daily, everything from the kitchen counters to the bathroom tiles, but have you ever wondered if you were forgetting something? Chances are you have been! How often do you clean your washing machine? The washing machine is something most people think cleans itself this being because it is always loaded with detergents […]
Sure when we gain weight we are quick to blame it on things like carbs or fats, but sometimes those things are not the underlying culprit. Sugar can make you gain weight just as easily. Now, if you only consume moderate amounts of sugar then you should be fine, but if you’re anything like most […]