Have you ever heard of Jane Plant? She was an amazing professor who was diagnosed with cancer at 42. When this lovely lady was diagnosed with cancer she immediately thought that her career was over that her life was about to end, literally. While she was thinking this it did not keep her from fighting. […]
With the hectic lifestyle that people lead today, stress has made its way into our everyday life. Luckily, there are things like this that can help calm you down and relax your mind and body. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. You can help to reduce […]
With all the chemicals we use and eat as well as the contaminants coming in, and many other factors it is probably not hard to believe that the air inside our houses is more polluted than the air outside. But, it does not have to be, you can easily purify the air inside your home! […]
I think that we can all agree on the fact that Hummus is delicious. It is smooth and creamy, but so hard to get just right when you make it at home. Chickpeas are the main ingredient, they are an excellent source of protein and fiber, helping to keep you fuller for a longer period […]
Strong smell is something that is easily achieved, but not so easy to get rid of. Believe me, once you do this, you will never go back! Most people use chemical filled store bought air fresheners that tend to do nothing but mask odors. The following remedy will do much more than that, it will […]
Colon cancer is the second leading cause of cancer mortality in America. Unfortunately, most people with colon cancer do not have any symptoms in the early stages of the disease making them much more susceptible to it. Although this cancer is responsible for thousands of deaths every year, it is highly treatable if you catch […]
The alternative health movement has promoted the “no poo” method (washing your hair chemical free and shampoo free) for a while. Now mainstream journalists and even scientists are looking into extending this method for the whole body after discovering that cosmetic product like soap or shampoo have being taking away the “good bacteria” that live on the human […]
The use of cannabis for medical treatment has been around for centuries. It should come to no surprise that it can be used now for a large amount of illnesses. Of course, if it’s good for use the government doesn’t want us to have it so back in 1937 they were outlawed for both recreational […]
We all want to look younger, but unfortunately, the Fountain of Youth is a myth. Or is it? Have you ever wondered why Japanese women age so well? This Japanese Tanaka massage could be the reason. Tanaka is a process which removes wrinkles quickly; the skin is tightened and the correct facial features are formed. […]
According to Ferrero, the makers of the chocolate hazelnut spread, Nutella, “breakfast loves Nutella”. Well, there are plenty of reasons why we should not love Nutella for breakfast or any other meal during your day! A Canadian physician who looked at the ingredients in Nutella doesn’t think we should be consuming it at all. Dr. […]