Smoking is horrible for your body and I’m sure most of us know that by now. While the majority of people have finally kicked the nasty habit, some people have yet to succeed. For those of you out there, these foods are guaranteed to make it easier! If you don’t know that smoking cigarettes is […]
Bananas are great for a ton of different things. They replenish your potassium levels and supply you with an abundance of vitamins and nutrients. However, they have one small issue Bananas are an amazing supplement to add into your diet. They are loaded down with vitamins, nutrients, minerals, and antioxidants. They can replenish your health […]
The world is a carnivorous place, especially the United States. We are a society of meat eating maniacs, but research continues to show us that this is a terrible habit to have. We are raised to believe that we need to eat meat. Many people have the idea that is the only real food source […]
Navajo County Public Health officials released a statement on Friday confirming that fleas in the region have tested positive for the Bubonic Plague, a disease that killed over 100 million people during the 14th century. This follows similar reports that were released by Coconino County Public Health Services officials earlier this summer. The Navajo […]
Dopamine provides the passion and zest for life that keeps us going, providing us with joy and happiness. It has been found to be extremely important in the areas of motivation, behavior, focus, mood, energy, and productivity. Unfortunately, today’s society promotes lifestyle habits and diet that have been connected with a significant decrease in dopamine […]
The American Liver Foundation states that up to 20% of Americans have a fatty liver. A fatty liver is one in which the fat content makes up more than 5-10% of the liver’s overall weight. Experts state that the growing obesity epidemic has contributed to the increase in non-alcoholic fatty liver disease (NAFLD) in the […]
Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you […]
Recently many people have made the phenomenal swap from cigarettes to electronic vaporizers, or E-cigs. While anything is better for you than a cigarette, new research finds that E-cigarettes are rather dangerous too. Many people have made the switch from tobacco cigarettes to electronic cigarettes, especially in the past few years. However, new research suggests […]
You’re probably aware that we have a full solar eclipse on the way! Expected to hit on August 21, the entire United States will get to enjoy seeing a total solar eclipse! The solar eclipse has a lot of spiritual significance. The Earth will be flooded with interstellar energy, filling you with positive vibrations. Many […]
For whatever reason, relationships have gotten increasingly more complicated in the last decade. Toxic relationships are abundant these days, and it’s destroying our health! A toxic relationship can be really hard to identify sometimes. Many people may think that it is a black and white picture, but it’s not. They say you’ll do anything for […]